Turano english muffins

USDA name: English muffins

Brandedby Campagna-Turano Bakeries Inc

130 calories in 2.1 onz (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 43.3 g, fat: 1.7 g.

Serving
1
= 60 g
130KCAL

Turano english muffins, 2.1 onz (60 g)

130 calories

Protein
5 g
Carbs
26 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2.1 onz (60 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 49.8 mg4%
Iron 1.5 mg8%
Potassium 49.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate15% 60 µg
  • Niacin (B3)11% 1.7 mg
  • Riboflavin (B2)10% 0.13 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron8% 1.5 mg
  • Calcium4% 49.8 mg
  • Potassium1% 49.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Contains less than 2% of each of the following: salt, Sugar, Wheat gluten, Barley malt flour, Dextrose, Soybean oil, Fumaric acid, Acetic acid, Lactic acid, Guar gum, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Ascorbic acid, Enzymes, Calcium propionate (preservative). Topping: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cultured wheat starch.

Brand
Turano
Made by
Campagna-Turano Bakeries Inc
Label serving
2.1 onz
Barcode (GTIN/UPC)
078976181139
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 12 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 7 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 26 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 81 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 23 of 10,016 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 44 of 5,640 other records.

    leastmost

Questions

How many calories are in turano english muffins?
2.1 onz (60 g): 130 calories; protein: 5 g, carbohydrates: 26 g, fat: 1 g.
How much protein is in turano english muffins?
8.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in turano english muffins?
41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy217 kcal
Protein8.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Sugars, added1.7 g
Calcium, Ca83 mg
Iron, Fe2.5 mg
Potassium, K83 mg
Sodium, Na433 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin2.8 mg
Folate, total100 µg
Folic acid82 µg
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485868, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.