Tub butter
USDA name: Butter, tub
1637 calories in 1 cup (224 g). Per 100 g, protein: 0.49 g, carbohydrates: 0 g, fat: 78.3 g.
Tub butter, 1 cup
1637 calories
- Protein
- 1.1 g
- Carbs
- 0 g
- Fat
- 175 g
- Fiber
- 0 g
- Sugars
- 0.13 g
Nutrition Facts
Calories1637
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A170% 1,530 µg
- Vitamin E20% 3.1 mg
- Riboflavin (B2)11% 0.14 mg
- Vitamin K9% 10.3 µg
- Choline8% 42.1 mg
- Vitamin B127% 0.16 µg
- Folate2% 9 µg
- Thiamin (B1)1% 0.016 mg
- Vitamin B61% 0.018 mg
Little or none: Niacin (B3), Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium57% 1,306 mg
- Phosphorus4% 53.8 mg
- Calcium4% 51.5 mg
- Copper2% 0.022 mg
- Potassium2% 91.8 mg
- Zinc1% 0.11 mg
- Iron1% 0.11 mg
- Magnesium1% 2.2 mg
Little or none: Selenium.
How it compares
Against other records in Butter and animal fats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 89%
Same value as 0 of 9 other records.
leastmostProtein
Lower than 78%
Same value as 0 of 9 other records.
leastmostPotassium
Higher than 78%
Same value as 0 of 9 other records.
leastmostCalories
Lower than 67%
Same value as 0 of 9 other records.
leastmostTotal fat
Lower than 67%
Same value as 0 of 9 other records.
leastmostSodium
Higher than 67%
Same value as 0 of 9 other records.
leastmost
Questions
- How many calories are in tub butter?
- 1 cup (224 g): 1637 calories; protein: 1.1 g, carbohydrates: 0 g, fat: 175 g.
- How much protein is in tub butter?
- 0.49 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in tub butter?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 16.7 g |
| Energy | 731 kcal |
| Protein | 0.49 g |
| Total lipid (fat) | 78.3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.06 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 41 mg |
| Sodium, Na | 583 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.01 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.064 mg |
| Niacin | 0.022 mg |
| Vitamin B-6 | 0.008 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 18.8 mg |
| Vitamin B-12 | 0.07 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 683 µg |
| Retinol | 671 µg |
| Carotene, beta | 135 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 6 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 13 µg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 4.6 µg |
| Fatty acids, total saturated | 45.4 g |
| SFA 4:0 | 1.6 g |
| SFA 6:0 | 1.4 g |
| SFA 8:0 | 0.86 g |
| SFA 10:0 | 2 g |
| SFA 12:0 | 2.4 g |
| SFA 14:0 | 7.5 g |
| SFA 16:0 | 20.5 g |
| SFA 18:0 | 7.6 g |
| Fatty acids, total monounsaturated | 19.9 g |
| MUFA 16:1 | 1.4 g |
| MUFA 18:1 | 17.4 g |
| MUFA 20:1 | 0.15 g |
| MUFA 22:1 | 0.005 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| PUFA 18:2 | 2.7 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:4 | 0.003 g |
| PUFA 20:4 | 0.12 g |
| PUFA 20:5 n-3 (EPA) | 0.022 g |
| PUFA 22:5 n-3 (DPA) | 0.045 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Cholesterol | 225 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710156, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.