Tops roasted garlic mashed potatoes, Roasted garlic

USDA name: Roasted garlic mashed potatoes, Roasted garlic

Brandedby Tops Markets, Llc

110 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 12.5 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more total fat than 97%, and more sodium than 94%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Tops roasted garlic mashed potatoes, Roasted garlic, 1/4 cup (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs19 g66% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat3.5 g27% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Potassium7% 350 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Potatoes*, Coconut oil, Corn syrup solids, Salt, Canola oil, Garlic*, Sodium caseinate (from milk), Mono- and diglycerides, Natural and artificial flavors, Calcium stearoyl lactylate, Parsley*, Annatto and turmeric extracts (color), Spice, Titanium dioxide (color), Dipotassium phosphate, Disodium inosinate and disodium guanylate, Freshness preserved with sodium acid pyrophosphate, Sodium bisulfite, Citric acid.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
070784214986
Category
Vegetable and Lentil Mixes
Label updated
2020-09-02

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 6 of 1,785 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 12 of 1,786 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 43 of 1,794 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 22 of 1,003 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 155 of 1,788 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 68 of 1,773 other records.

    leastmost

Questions

How many calories are in tops roasted garlic mashed potatoes, roasted garlic?
1/4 cup (28 g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in tops roasted garlic mashed potatoes, roasted garlic?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tops roasted garlic mashed potatoes, roasted garlic?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K1,250 mg
Sodium, Na2,071 mg
Vitamin C, total ascorbic acid21.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2251848, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.