Lamb weston roasted garlic mashed potatoes, Roasted garlic

USDA name: Roasted garlic mashed potatoes, Roasted garlic

Brandedby Lamb Weston Sales, Inc.

140 calories in 8 pieces (112 g). Per 100 g, protein: 2.7 g, carbohydrates: 21.4 g, fat: 3.6 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less protein than 98%, and less calories than 97%.

Compare with another food →

Serving
1
= 112 g
140KCAL
Where the calories come from

Lamb weston roasted garlic mashed potatoes, Roasted garlic, 8 pieces (112 g)

140 calories

  • Protein3 g8% of calories
  • Carbs24 g67% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat4 g25% of calories

Nutrition Facts

Serving size8 pieces (112 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.5 mg1%
Sodium 440 mg19%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 34.7 mg3%
Iron 0 mg0%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043301611933 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Potassium8% 360 mg
  • Calcium3% 34.7 mg

Little or none: Iron.

Ingredients

Idaho potatoes, Cream cheese (pasteurized milk and cream, Cheese cultures, Salt, Stabilizers [carob bean and/or guar gum and/or xanthan gum]), Water, Canola oil, Whole milk solids, Maltodextrin, Garlic puree (garlic, High maltose corn syrup solids), Salt, Milk blend (nonfat dry milk, Whey, Butter solids, Whey protein concentrate, Sorbitol), Onion powder garlic powder, Disodium dihydrogen pyrophosphate (to promote color retention).

Brand
Lamb weston
Made by
Lamb Weston Sales, Inc.
Label serving
8 pieces
Barcode (GTIN/UPC)
043301611933
Category
Vegetable and Lentil Mixes
Label updated
2021-03-21

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 1,788 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 2 of 1,794 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 3 of 1,786 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 2 of 1,780 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 0 of 930 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 149 of 1,773 other records.

    leastmost

Questions

How many calories are in lamb weston roasted garlic mashed potatoes, roasted garlic?
8 pieces (112 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in lamb weston roasted garlic mashed potatoes, roasted garlic?
2.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lamb weston roasted garlic mashed potatoes, roasted garlic?
19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein2.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference21.4 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca31 mg
Iron, Fe0 mg
Potassium, K321 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384448, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.