Our family roasted garlic mashed potatoes, Roasted garlic

USDA name: Roasted garlic mashed potatoes, Roasted garlic

Brandedby Nash Finch Company

80 calories in 1/3 cup (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 78.3 g, fat: 0 g.

Serving
1
= 23 g
80KCAL

Our family roasted garlic mashed potatoes, Roasted garlic, 1/3 cup (23 g)

80 calories

Protein
2 g
Carbs
18 g
Fat
0 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup (23 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Potassium5% 240 mg
  • Iron2% 0.3 mg
  • Calcium1% 9.9 mg

Ingredients

Potato flakes (dehydrated potato, Mono- and diglycerides, Preservatives [sodium acid pyrophosphate, Sodium bisulfite, Citric acid]), Maltodextrin, Salt, Dehydrated roasted garlic, Contains 2% or less of each of the following: corn syrup solids, Monosodium glutamate, Palm oil, Natural flavor, Sugar, Dehydrated onion, Monoglycerides, Spice, Sodium caseinate, Dipotassium phosphate, Guar gum, Tbhq (preservative).

Brand
Our family
Made by
Nash Finch Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
070253299292
Category
Vegetable and Lentil Mixes
Label updated
2020-07-28

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 15 of 1,787 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 20 of 1,793 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 4 of 1,792 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 5 of 1,780 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 21 of 1,795 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 20 of 1,774 other records.

    leastmost

Questions

How many calories are in our family roasted garlic mashed potatoes, roasted garlic?
1/3 cup (23 g): 80 calories; protein: 2 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in our family roasted garlic mashed potatoes, roasted garlic?
8.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in our family roasted garlic mashed potatoes, roasted garlic?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy348 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference78.3 g
Fiber, total dietary4.3 g
Total Sugars4.3 g
Calcium, Ca43 mg
Iron, Fe1.3 mg
Potassium, K1,043 mg
Sodium, Na1,652 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2250363, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.