Tops bagels egg
USDA name: Bagels egg
Brandedby Tops Markets, Llc
160 calories in 1 bagel (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 57.9 g, fat: 0 g.
Among the other records in Frozen Bread & Dough, per 100 g: less total fat than 98%, and more carbohydrates than 91%.
Tops bagels egg, 1 bagel (57 g)
160 calories
- Protein6 g15% of calories
- Carbs33 g85% of calories
incl. 1 g fiber · 4 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)48% 0.57 mg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Iron10% 1.8 mg
Little or none: Calcium.
Ingredients
Unbleached enriched high gluten flour [wheat flour, Malted barley, Niacin (a ""b"" vitamin), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, High fructose corn syrup, Salt, Yeast, Egg yolk solids, Betacarotene (coloring and source of vitamin a), Cornmeal.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 1 bagel
- Barcode (GTIN/UPC)
- 070784057767
- Category
- Frozen Bread & Dough
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 23 of 1,099 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 1 of 1,100 other records.
leastmostIron
Higher than 86%
Same value as 41 of 1,092 other records.
leastmostProtein
Higher than 86%
Same value as 8 of 1,098 other records.
leastmostCalcium
Lower than 76%
Same value as 266 of 1,087 other records.
leastmostSodium
Higher than 74%
Same value as 19 of 1,101 other records.
leastmost
Questions
- How many calories are in tops bagels egg?
- 1 bagel (57 g): 160 calories; protein: 6 g, carbohydrates: 33 g, fat: 0 g.
- How much protein is in tops bagels egg?
- 10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in tops bagels egg?
- 56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 281 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 57.9 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 579 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.5 mg |
| Vitamin A, IU | 5,263 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100139, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.