Tops bagels egg

USDA name: Bagels egg

Brandedby Tops Markets, Llc

160 calories in 1 bagel (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 57.9 g, fat: 0 g.

Serving
1
= 57 g
160KCAL

Tops bagels egg, 1 bagel (57 g)

160 calories

Protein
6 g
Carbs
33 g
Fat
0 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (57 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 330 mg14%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 6 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Unbleached enriched high gluten flour [wheat flour, Malted barley, Niacin (a ""b"" vitamin), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, High fructose corn syrup, Salt, Yeast, Egg yolk solids, Betacarotene (coloring and source of vitamin a), Cornmeal.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 bagel
Barcode (GTIN/UPC)
070784057767
Category
Frozen Bread & Dough
Label updated
2017-07-14

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 23 of 1,100 other records.

    leastmost
  • Carbohydrates

    Higher than 91%

    Same value as 1 of 1,101 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 41 of 1,093 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 8 of 1,099 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 267 of 1,088 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 19 of 1,101 other records.

    leastmost

Questions

How many calories are in tops bagels egg?
1 bagel (57 g): 160 calories; protein: 6 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in tops bagels egg?
10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tops bagels egg?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy281 kcal
Protein10.5 g
Total lipid (fat)0 g
Carbohydrate, by difference57.9 g
Fiber, total dietary1.8 g
Total Sugars7 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na579 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin3.5 mg
Vitamin A, IU5,263 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2100139, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.