Thousand Island dressing

948 calories in 1 cup (250 g). 1.1 g protein, 14.6 g carbs and 35.1 g fat per 100 g.

Serving
1
= 250 g
948KCAL

Thousand Island dressing, 1 cup

948 calories

Protein
2.7 g
Carbs
36.6 g
Fat
87.7 g
Fiber
2 g
Sugars
38 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories948
% Daily Value*
Total Fat 87.7 g112%
Saturated Fat 12.7 g64%
Cholesterol 65 mg22%
Sodium 2,405 mg105%
Total Carbohydrate 36.6 g13%
Dietary Fiber 2 g7%
Total Sugars 38 g
Protein 2.7 g
Vitamin D 0 mcg0%
Calcium 42.5 mg3%
Iron 3 mg16%
Potassium 268 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)301% 3.6 mg
  • Vitamin K144% 173 µg
  • Vitamin E67% 10 mg
  • Riboflavin (B2)11% 0.14 mg
  • Niacin (B3)7% 1 mg
  • Vitamin A4% 35 µg
  • Choline2% 11.5 mg

Little or none: Folate, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium105% 2,405 mg
  • Iron16% 3 mg
  • Selenium7% 3.8 µg
  • Zinc6% 0.65 mg
  • Potassium6% 268 mg
  • Phosphorus5% 67.5 mg
  • Magnesium5% 20 mg
  • Calcium3% 42.5 mg

Little or none: Copper.

How it compares

Against the 51 foods in Salad dressings and vegetable oils, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Iron

    Higher than 98%

    leastmost

  • Fiber

    Higher than 78%

    leastmost

  • Sodium

    Higher than 76%

    leastmost

  • Sugars

    Higher than 75%

    leastmost

  • Potassium

    Higher than 71%

    leastmost

Questions

How many calories are in thousand island dressing?
1 cup (250 g) has 948 calories, 2.7 g of protein, 36.6 g of carbohydrates and 87.7 g of fat.
How much protein is in thousand island dressing?
1.1 g per 100 g, which is 1% of its calories.
How many net carbs are in thousand island dressing?
13.8 g per 100 g: 14.6 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water46.5 g
Energy379 kcal
Protein1.1 g
Total lipid (fat)35.1 g
Carbohydrate, by difference14.6 g
Fiber, total dietary0.8 g
Total Sugars15.2 g
Calcium, Ca17 mg
Iron, Fe1.2 mg
Magnesium, Mg8 mg
Phosphorus, P27 mg
Potassium, K107 mg
Sodium, Na962 mg
Zinc, Zn0.26 mg
Copper, Cu0 mg
Selenium, Se1.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin1.4 mg
Riboflavin0.058 mg
Niacin0.42 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total4.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE14 µg
Retinol4 µg
Carotene, beta92 µg
Carotene, alpha2 µg
Cryptoxanthin, beta52 µg
Lycopene2,597 µg
Lutein + zeaxanthin29 µg
Vitamin E (alpha-tocopherol)4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)69.1 µg
Fatty acids, total saturated5.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:03.5 g
SFA 18:01.3 g
Fatty acids, total monounsaturated7.9 g
MUFA 16:10 g
MUFA 18:17.7 g
MUFA 20:10.15 g
MUFA 22:10 g
Fatty acids, total polyunsaturated18.2 g
PUFA 18:215.9 g
PUFA 18:32.4 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol26 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710213, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.