Thomas' english muffins, Pumpkin spice

USDA name: English muffins, Pumpkin spice

Brandedby Bimbo Bakeries Usa, Inc.

150 calories in 1 muffin (61 g). Per 100 g, protein: 8.2 g, carbohydrates: 47.5 g, fat: 1.6 g.

Serving
1
= 61 g
150KCAL

Thomas' english muffins, Pumpkin spice, 1 muffin (61 g)

150 calories

Protein
5 g
Carbs
29 g
Fat
1 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size1 muffin (61 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 1.7 mg9%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.7 mg
    • Sodium9% 210 mg
    • Calcium3% 40.3 mg
    • Potassium1% 50 mg

    Ingredients

    Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Pumpkin, Sugar, Farina, Wheat gluten, Yeast, Molasses, Salt, Dextrose, Soybean oil, Cinnamon, Calcium propionate and sorbic acid (to preserve freshness), Canola oil, Spice, Malt extract, Wheat starch, Natural & artificial flavors, Sodium stearoyl lactylate, Xanthan gum, Caramel color, Sucralose, Yellow 5 lake, Yellow 6 lake, Soy lecithin, Soy, Whey.

    Brand
    Thomas'
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    048121184193
    Category
    Breads & Buns
    Label updated
    2021-07-03

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 87%

      Same value as 17 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 31 of 10,035 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 145 of 10,001 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 295 of 10,061 other records.

      leastmost

    • Potassium

      Lower than 67%

      Same value as 73 of 5,640 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 6 of 10,029 other records.

      leastmost

    Questions

    How many calories are in thomas' english muffins, pumpkin spice?
    1 muffin (61 g): 150 calories; protein: 5 g, carbohydrates: 29 g, fat: 1 g.
    How much protein is in thomas' english muffins, pumpkin spice?
    8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in thomas' english muffins, pumpkin spice?
    45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy246 kcal
    Protein8.2 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference47.5 g
    Fiber, total dietary1.6 g
    Total Sugars4.9 g
    Sugars, added4.9 g
    Calcium, Ca66 mg
    Iron, Fe2.8 mg
    Potassium, K82 mg
    Sodium, Na344 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678554, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.