Thinkthin protein nut bites, White chocolate

USDA name: Protein nut bites, White chocolate

Brandedby ThinkThin, Llc

190 calories in 10 pieces | about (40 g). Per 100 g, protein: 22.5 g, carbohydrates: 37.5 g, fat: 30 g.

Serving
1
= 40 g
190KCAL

Thinkthin protein nut bites, White chocolate , 10 pieces | about (40 g)

190 calories

Protein
9 g
Carbs
15 g
Fat
12 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size10 pieces | about (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 9 g
Calcium 60 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium5% 115 mg
    • Calcium5% 60 mg

    Ingredients

    Almonds, Pumpkin seeds, Brown rice syrup, Organic white chocolate coating [organic cane sugar, Organic cocoa butter, Organic milk powder, Soy lecithin (emulsifier), Organic vanilla extract], Soy crisps (soy protein isolate, Tapioca starch, Salt), Sunflower seeds, Chicory fiber, Dried cane syrup, Peanuts, Sea salt, Natural flavors.

    Brand
    Thinkthin
    Made by
    ThinkThin, Llc
    Label serving
    10 pieces | about
    Barcode (GTIN/UPC)
    753656712413
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-10-29

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 52 of 21,139 other records.

      leastmost
    • Protein

      Higher than 89%

      Same value as 10 of 21,424 other records.

      leastmost
    • Calcium

      Higher than 85%

      Same value as 144 of 20,880 other records.

      leastmost
    • Calories

      Lower than 74%

      Same value as 343 of 21,485 other records.

      leastmost
    • Fiber

      Higher than 65%

      Same value as 205 of 21,355 other records.

      leastmost
    • Total fat

      Lower than 64%

      Same value as 499 of 21,427 other records.

      leastmost

    Questions

    How many calories are in thinkthin protein nut bites, white chocolate ?
    10 pieces | about (40 g): 190 calories; protein: 9 g, carbohydrates: 15 g, fat: 12 g.
    How much protein is in thinkthin protein nut bites, white chocolate ?
    22.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in thinkthin protein nut bites, white chocolate ?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein22.5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary7.5 g
    Total Sugars20 g
    Calcium, Ca150 mg
    Iron, Fe6.8 mg
    Sodium, Na288 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1874548, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.