Tosi almond organic plant protein from nuts & seeds super bites, Almond

USDA name: Almond organic plant protein from nuts & seeds super bites, Almond

Brandedby Tosi Health

140 calories in 2.5 pieces (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 32.4 g, fat: 38.2 g.

Serving
1
= 34 g
140KCAL

Tosi almond organic plant protein from nuts & seeds super bites, Almond, 2.5 pieces (34 g)

140 calories

Protein
6 g
Carbs
11 g
Fat
13 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size2.5 pieces (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.1 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 40.1 mg

Ingredients

Organic almonds, Organic golden flaxseeds, Organic white sesame seeds, Organic chia seeds, Organic evaporated cane sugar, Organic cassava syrup, Sea salt.

Brand
Tosi
Made by
Tosi Health
Label serving
2.5 pieces
Barcode (GTIN/UPC)
811452030619
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 12 of 21,485 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 72 of 21,355 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 43 of 21,424 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 9 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 7 of 21,337 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 12 of 21,247 other records.

    leastmost

Questions

How many calories are in tosi almond organic plant protein from nuts & seeds super bites, almond?
2.5 pieces (34 g): 140 calories; protein: 6 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in tosi almond organic plant protein from nuts & seeds super bites, almond?
17.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in tosi almond organic plant protein from nuts & seeds super bites, almond?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy412 kcal
Protein17.6 g
Total lipid (fat)38.2 g
Carbohydrate, by difference32.4 g
Fiber, total dietary11.8 g
Total Sugars11.8 g
Sugars, added8.8 g
Sodium, Na118 mg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628084, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.