Theo, Pure 70% dark chocolate

Brandedby Theo Chocolate, Inc.

210 calories in 1/2 bar (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 47.6 g, fat: 38.1 g.

Serving
1
= 42 g
210KCAL

Theo, Pure 70% dark chocolate, 1/2 bar (42 g)

210 calories

Protein
3 g
Carbs
20 g
Fat
16 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size1/2 bar (42 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Cocoa beans*+, Cane sugar*+, Cocoa butter*+, Ground bean*+,.

    Brand
    Theo
    Made by
    Theo Chocolate, Inc.
    Label serving
    1/2 bar
    Barcode (GTIN/UPC)
    874492000790
    Category
    Chocolate
    Label updated
    2022-02-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 47 of 10,151 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 17 of 10,276 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 33 of 10,288 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 54 of 10,327 other records.

      leastmost

    Questions

    How many calories are in theo, pure 70% dark chocolate?
    1/2 bar (42 g): 210 calories; protein: 3 g, carbohydrates: 20 g, fat: 16 g.
    How much protein is in theo, pure 70% dark chocolate?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in theo, pure 70% dark chocolate?
    38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)38.1 g
    Carbohydrate, by difference47.6 g
    Fiber, total dietary9.5 g
    Total Sugars30.9 g
    Calcium, Ca0 mg
    Iron, Fe4.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated23.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669552, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.