Theo, Dark chocolate

Brandedby Theo Chocolate, Inc.

240 calories in 0.5 bar (43 g). Per 100 g, protein: 7 g, carbohydrates: 48.8 g, fat: 34.9 g.

Serving
1
= 43 g
240KCAL

Theo, Dark chocolate, 0.5 bar (43 g)

240 calories

Protein
3 g
Carbs
21 g
Fat
15 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size0.5 bar (43 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Cocoa beans*+, Cane sugar*+, Coconut*, Almonds*, Cocoa butter*+, Ground vanilla bean*+.

    Brand
    Theo
    Made by
    Theo Chocolate, Inc.
    Label serving
    0.5 bar
    Barcode (GTIN/UPC)
    874492003791
    Category
    Chocolate
    Label updated
    2018-03-11

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 38 of 10,151 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 10 of 10,276 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 76 of 10,339 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 39 of 10,288 other records.

      leastmost

    Questions

    How many calories are in theo, dark chocolate?
    0.5 bar (43 g): 240 calories; protein: 3 g, carbohydrates: 21 g, fat: 15 g.
    How much protein is in theo, dark chocolate?
    7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in theo, dark chocolate?
    39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy558 kcal
    Protein7 g
    Total lipid (fat)34.9 g
    Carbohydrate, by difference48.8 g
    Fiber, total dietary9.3 g
    Total Sugars32.6 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030953, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.