Theo, Drinking dark chocolate

Brandedby Theo Chocolate, Inc.

160 calories in 3 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 54.8 g, fat: 35.5 g.

Among the other records in Chocolate, per 100 g: less calcium than 87%, and less sodium than 86%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Theo, Drinking dark chocolate, 3 Tbsp (31 g)

160 calories

  • Protein2 g5% of calories
  • Carbs17 g39% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat11 g57% of calories

Nutrition Facts

Serving size3 Tbsp (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 874492003777 · We may earn a commission

Ingredients

Cocoa beans*+, Cane sugar*+, Cocoa butter*+, Ground vanilla bean*+.

Brand
Theo
Made by
Theo Chocolate, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
874492003777
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 52 of 10,047 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 48 of 9,917 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 25 of 10,216 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 15 of 10,169 other records.

    leastmost

Questions

How many calories are in theo, drinking dark chocolate?
3 Tbsp (31 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in theo, drinking dark chocolate?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in theo, drinking dark chocolate?
48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy516 kcal
Protein6.5 g
Total lipid (fat)35.5 g
Carbohydrate, by difference54.8 g
Fiber, total dietary6.5 g
Total Sugars41.9 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2032486, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.