Theo, Milk chocolate

Brandedby Theo Chocolate, Inc.

230 calories in 0.5 bar (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 38.1 g.

Serving
1
= 42 g
230KCAL

Theo, Milk chocolate, 0.5 bar (42 g)

230 calories

Protein
3 g
Carbs
21 g
Fat
16 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size0.5 bar (42 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 29.8 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 3 g
Calcium 79.8 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 79.8 mg
  • Iron2% 0.36 mg
  • Sodium1% 29.8 mg

Ingredients

Cane sugar*+, Cocoa beans*+, Cocoa butter*+, Milk powder*, Ground vanilla bean*+.

Brand
Theo
Made by
Theo Chocolate, Inc.
Label serving
0.5 bar
Barcode (GTIN/UPC)
874492000806
Category
Chocolate
Label updated
2018-07-02

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 47 of 4,936 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 73 of 9,957 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 98 of 10,019 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 54 of 10,327 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 503 of 10,288 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 134 of 10,339 other records.

    leastmost

Questions

How many calories are in theo, milk chocolate?
0.5 bar (42 g): 230 calories; protein: 3 g, carbohydrates: 21 g, fat: 16 g.
How much protein is in theo, milk chocolate?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in theo, milk chocolate?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy548 kcal
Protein7.1 g
Total lipid (fat)38.1 g
Carbohydrate, by difference50 g
Fiber, total dietary4.8 g
Total Sugars42.9 g
Calcium, Ca190 mg
Iron, Fe0.86 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU238 iu
Fatty acids, total saturated23.8 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012608, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.