Theo, Dark chocolate

Brandedby Theo Chocolate, Inc.

210 calories in 1/2 bar (43 g). Per 100 g, protein: 7 g, carbohydrates: 51.2 g, fat: 34.9 g.

Among the other records in Chocolate, per 100 g: more fiber than 88%, and less calcium than 87%.

Compare with another food →

Serving
1
= 43 g
210KCAL
Where the calories come from

Theo, Dark chocolate, 1/2 bar (43 g)

210 calories

  • Protein3 g5% of calories
  • Carbs22 g37% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat15 g57% of calories

Nutrition Facts

Serving size1/2 bar (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 874492003616 · We may earn a commission

Ingredients

Cocoa beans*, Cane sugar*+, Cocoa butter*+, Ground vanilla beans*+.

Brand
Theo
Made by
Theo Chocolate, Inc.
Label serving
1/2 bar
Barcode (GTIN/UPC)
874492003616
Category
Chocolate
Label updated
2018-05-04

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 38 of 10,047 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 12 of 10,169 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 58 of 9,917 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 42 of 10,176 other records.

    leastmost

Questions

How many calories are in theo, dark chocolate?
1/2 bar (43 g): 210 calories; protein: 3 g, carbohydrates: 22 g, fat: 15 g.
How much protein is in theo, dark chocolate?
7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in theo, dark chocolate?
41.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy488 kcal
Protein7 g
Total lipid (fat)34.9 g
Carbohydrate, by difference51.2 g
Fiber, total dietary9.3 g
Total Sugars34.9 g
Calcium, Ca0 mg
Iron, Fe4.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053259, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.