Theo, Organic fair trade dark chocolate, Salted almond butter cups, Salted almond butter cups

Brandedby Theo Chocolate, Inc.

230 calories in 2 pieces (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 39.5 g, fat: 44.7 g.

Serving
1
= 38 g
230KCAL

Theo, Organic fair trade dark chocolate, Salted almond butter cups, Salted almond butter cups, 2 pieces (38 g)

230 calories

Protein
4 g
Carbs
15 g
Fat
17 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size2 pieces (38 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 4 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium5% 115 mg
    • Calcium3% 39.9 mg

    Ingredients

    Cocoa beans*+, Almond butter (roasted almonds)*, Cane sugar*+, Cocoa butter*+, Almond flour (roasted almonds)*, Invert sugar (dried cane syrup, Water)*+, Powdered sugar (cane sugar, Cornstarch)*+, Mediterranean sea salt, Ground vanilla bean*+.

    Brand
    Theo
    Made by
    Theo Chocolate, Inc.
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    874492003920
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 94%

      Same value as 3 of 10,288 other records.

      leastmost
    • Protein

      Higher than 93%

      Same value as 17 of 10,317 other records.

      leastmost
    • Calories

      Higher than 93%

      Same value as 40 of 10,339 other records.

      leastmost
    • Sodium

      Higher than 93%

      Same value as 3 of 10,261 other records.

      leastmost
    • Total fat

      Higher than 92%

      Same value as 13 of 10,327 other records.

      leastmost
    • Fiber

      Higher than 91%

      Same value as 22 of 10,151 other records.

      leastmost

    Questions

    How many calories are in theo, organic fair trade dark chocolate, salted almond butter cups, salted almond butter cups?
    2 pieces (38 g): 230 calories; protein: 4 g, carbohydrates: 15 g, fat: 17 g.
    How much protein is in theo, organic fair trade dark chocolate, salted almond butter cups, salted almond butter cups?
    10.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in theo, organic fair trade dark chocolate, salted almond butter cups, salted almond butter cups?
    29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy605 kcal
    Protein10.5 g
    Total lipid (fat)44.7 g
    Carbohydrate, by difference39.5 g
    Fiber, total dietary10.5 g
    Total Sugars26.3 g
    Calcium, Ca105 mg
    Iron, Fe7.1 mg
    Sodium, Na303 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897187, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.