Theo, Organic & fair trade, Dark chocolate, Cranberry orange, Cranberry orange

Brandedby Theo Chocolate, Inc.

210 calories in 0.5 bar (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 58.1 g, fat: 32.6 g.

Serving
1
= 43 g
210KCAL

Theo, Organic & fair trade, Dark chocolate, Cranberry orange, Cranberry orange, 0.5 bar (43 g)

210 calories

Protein
2 g
Carbs
25 g
Fat
14 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size0.5 bar (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg

Little or none: Calcium, Sodium.

Ingredients

Cocoa beans*+, Cane sugar*+, Cocoa butter*+, Freeze-dried cranberries*, Orange oil, Ground vanilla bean*+.

Brand
Theo
Made by
Theo Chocolate, Inc.
Label serving
0.5 bar
Barcode (GTIN/UPC)
874492003579
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-03-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 19 of 10,896 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 20 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 17 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 32 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

Questions

How many calories are in theo, organic & fair trade, dark chocolate, cranberry orange, cranberry orange?
0.5 bar (43 g): 210 calories; protein: 2 g, carbohydrates: 25 g, fat: 14 g.
How much protein is in theo, organic & fair trade, dark chocolate, cranberry orange, cranberry orange?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in theo, organic & fair trade, dark chocolate, cranberry orange, cranberry orange?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy488 kcal
Protein4.7 g
Total lipid (fat)32.6 g
Carbohydrate, by difference58.1 g
Fiber, total dietary7 g
Total Sugars44.2 g
Calcium, Ca0 mg
Iron, Fe4.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated18.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020528, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.