The save mart companies bean dip, Bean

USDA name: Bean dip, Bean

Brandedby Save Mart Supermarkets Inc.

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 5 g.

Serving
1
= 30 g
40KCAL

The save mart companies bean dip, Bean, 2 Tbsp (30 g)

40 calories

Protein
2 g
Carbs
5 g
Fat
1.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.3 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium2% 110 mg
    • Calcium2% 30 mg
    • Iron2% 0.3 mg
    • Sodium1% 20.1 mg

    Ingredients

    Rehydrated refried beans (water, Cooked and dehydrated pinto beans [pinto beans, Salt]), Pico de gallo (roma tomato, Yellow onion, Cilantro, Jalapeno pepper), Sour cream (grade a cultured cream), Mild cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch [to prevent caking], Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Black ripe olives (olives, Water, Sea salt, Ferrous gluconate [added to stabilize color]), Green onion.

    Brand
    The save mart companies
    Made by
    Save Mart Supermarkets Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    098487966322
    Category
    Dips & Salsa
    Label updated
    2023-07-17

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 3 of 6,892 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 8 of 3,155 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 257 of 6,522 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 40 of 6,335 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 161 of 6,851 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    Questions

    How many calories are in the save mart companies bean dip, bean?
    2 Tbsp (30 g): 40 calories; protein: 2 g, carbohydrates: 5 g, fat: 1.5 g.
    How much protein is in the save mart companies bean dip, bean?
    6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in the save mart companies bean dip, bean?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy133 kcal
    Protein6.7 g
    Total lipid (fat)5 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca100 mg
    Iron, Fe1 mg
    Potassium, K367 mg
    Sodium, Na67 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630680, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.