The fresh market, Yogurt almonds

Brandedby The Fresh Market, Inc.

220 calories in 0.25 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 57.5 g, fat: 35 g.

Serving
1
= 40 g
220KCAL

The fresh market, Yogurt almonds, 0.25 cup (40 g)

220 calories

Protein
2 g
Carbs
23 g
Fat
14 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Iron2% 0.36 mg
    • Sodium1% 20 mg

    Ingredients

    Natural yogurt coating (sugar, Palm kernel and/or palm oil, Whey powder, Dry nonfat yogurt, Soy lecithin [an emulsifier], Salt, Natural vanilla extract), Almonds (almonds, Canola oil), Corn syrup, Modified starch (tapioca), Confectioner's glaze.

    Brand
    The fresh market
    Made by
    The Fresh Market, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    737094218331
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 72 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 309 of 21,139 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 460 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 57 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 301 of 21,437 other records.

      leastmost

    Questions

    How many calories are in the fresh market, yogurt almonds?
    0.25 cup (40 g): 220 calories; protein: 2 g, carbohydrates: 23 g, fat: 14 g.
    How much protein is in the fresh market, yogurt almonds?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in the fresh market, yogurt almonds?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference57.5 g
    Fiber, total dietary2.5 g
    Total Sugars55 g
    Calcium, Ca100 mg
    Iron, Fe0.9 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049224, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.