The fresh market, Yogurt almonds

Brandedby The Fresh Market, Inc.

220 calories in 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 57.5 g, fat: 35 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 95%, and less fiber than 92%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

The fresh market, Yogurt almonds, 1/4 cup (40 g)

220 calories

  • Protein2 g4% of calories
  • Carbs23 g41% of calories

    incl. 1 g fiber · 22 g sugars

  • Fat14 g56% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 737094218331 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Sodium1% 20 mg

Ingredients

Natural yogurt coating (sugar, Palm kernel and/or palm oil, Whey powder, Dry nonfat yogurt, Soy lecithin [an emulsifier], Salt, Natural vanilla extract), Almonds (almonds, Canola oil), Corn syrup, Modified starch (tapioca), Confectioner's glaze.

Brand
The fresh market
Made by
The Fresh Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
737094218331
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 72 of 20,963 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 308 of 20,870 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 57 of 21,051 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 297 of 21,153 other records.

    leastmost

Questions

How many calories are in the fresh market, yogurt almonds?
1/4 cup (40 g): 220 calories; protein: 2 g, carbohydrates: 23 g, fat: 14 g.
How much protein is in the fresh market, yogurt almonds?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market, yogurt almonds?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein5 g
Total lipid (fat)35 g
Carbohydrate, by difference57.5 g
Fiber, total dietary2.5 g
Total Sugars55 g
Calcium, Ca100 mg
Iron, Fe0.9 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049224, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.