The fresh market, Booster food

Brandedby The Fresh Market, Inc.

120 calories in 0.25 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 15 g.

Serving
1
= 30 g
120KCAL

The fresh market, Booster food, 0.25 cup (30 g)

120 calories

Protein
2 g
Carbs
18 g
Fat
4.5 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Raisins, Dried apricots (apricots, Sulfur dioxide), Dried pineapple (pineapple, Sugar, Citric acid), Dried papaya (papaya, Cane sugar, Citric acid, Calcium chloride), Almonds, Roasted, No salt cashews (cashews, Canola oil), Dried dates (dates, Rice flour), Brazil nuts, Pecans, Dried bananas (bananas , Sugar, Coconut oil, Banana flavor), Walnuts, Roasted, No salt sunflower seeds (pumpkin seeds, Canola oil).

    Brand
    The fresh market
    Made by
    The Fresh Market, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    737094218072
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-02-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 93%

      Same value as 250 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 154 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 315 of 21,247 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 173 of 21,437 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 272 of 21,337 other records.

      leastmost

    Questions

    How many calories are in the fresh market, booster food?
    0.25 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 4.5 g.
    How much protein is in the fresh market, booster food?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in the fresh market, booster food?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)15 g
    Carbohydrate, by difference60 g
    Fiber, total dietary6.7 g
    Total Sugars43.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na17 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,333 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.