The fresh market vanilla granola, Vanilla

USDA name: Vanilla granola, Vanilla

Brandedby Nordic Tooling Company

120 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 16.1 g.

Among the other records in Cereal, per 100 g: more total fat than 87%, and more calories than 82%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

The fresh market vanilla granola, Vanilla, 1/4 cup (28 g)

120 calories

  • Protein3 g10% of calories
  • Carbs18 g58% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat4.5 g33% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 638499996773 · We may earn a commission

Ingredients

Whole grain rolled oats, Brown sugar, Whole grain rollwd wheat, Inulin, Whole grain oat flour, Canola oil, Whey(milk), Natural and artificial flavors, Rice flour, Salt, Baking soda, Guar gum.

Brand
The fresh market
Made by
Nordic Tooling Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
638499996773
Category
Cereal
Label updated
2022-11-30

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 21 of 7,802 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 176 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 77 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 56 of 7,804 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 256 of 7,813 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

Questions

How many calories are in the fresh market vanilla granola, vanilla?
1/4 cup (28 g): 120 calories; protein: 3 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in the fresh market vanilla granola, vanilla?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market vanilla granola, vanilla?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)16.1 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384491, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.