Brandless vanilla cocoa granola

USDA name: Vanilla cocoa granola

Brandedby Brandless, Inc

240 calories in 2/3 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 12.7 g.

Among the other records in Cereal, per 100 g: more calories than 87%, and more total fat than 81%.

Compare with another food →

Serving
1
= 55 g
240KCAL
Where the calories come from

Brandless vanilla cocoa granola, 2/3 cup (55 g)

240 calories

  • Protein5 g8% of calories
  • Carbs40 g66% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size2/3 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.9 mg3%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 817974021302 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 64.9 mg
  • Calcium2% 19.8 mg

Ingredients

Whole grain rolled oats, Milled cane sugar, Expeller pressed canola oil, Rice flour, Cornstarch, Chocolate chunks (unsweetened chocolate, Sugar, Anhydrous dextrose, Soy lecithin [an emulsifier], Natural vanilla extract), Cocoa powder (processed with alkali), Whole oat flour, Honey, Salt, Natural flavor, Barley malt syrup, Herb blend (sugar, Cardamom, Fennel seed, Fenugreek, Nutmeg), Hazelnuts.

Brand
Brandless
Made by
Brandless, Inc
Label serving
2/3 cup
Barcode (GTIN/UPC)
817974021302
Category
Cereal
Label updated
2021-05-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 77 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 34 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 23 of 7,811 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 127 of 7,727 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 71 of 7,807 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 295 of 7,704 other records.

    leastmost

Questions

How many calories are in brandless vanilla cocoa granola?
2/3 cup (55 g): 240 calories; protein: 5 g, carbohydrates: 40 g, fat: 7 g.
How much protein is in brandless vanilla cocoa granola?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in brandless vanilla cocoa granola?
65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy436 kcal
Protein9.1 g
Total lipid (fat)12.7 g
Carbohydrate, by difference72.7 g
Fiber, total dietary7.3 g
Total Sugars23.6 g
Calcium, Ca36 mg
Iron, Fe3.3 mg
Sodium, Na118 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924881, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.