Brandless vanilla cocoa granola

USDA name: Vanilla cocoa granola

Brandedby Brandless, Inc

240 calories in 0.66 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 12.7 g.

Serving
1
= 55 g
240KCAL

Brandless vanilla cocoa granola, 0.66 cup (55 g)

240 calories

Protein
5 g
Carbs
40 g
Fat
7 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size0.66 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.9 mg3%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium3% 64.9 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole grain rolled oats, Milled cane sugar, Expeller pressed canola oil, Rice flour, Cornstarch, Chocolate chunks (unsweetened chocolate, Sugar, Anhydrous dextrose, Soy lecithin [an emulsifier], Natural vanilla extract), Cocoa powder (processed with alkali), Whole oat flour, Honey, Salt, Natural flavor, Barley malt syrup, Herb blend (sugar, Cardamom, Fennel seed, Fenugreek, Nutmeg), Hazelnuts.

    Brand
    Brandless
    Made by
    Brandless, Inc
    Label serving
    0.66 cup
    Barcode (GTIN/UPC)
    817974021302
    Category
    Cereal
    Label updated
    2021-05-04

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 78 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 35 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 23 of 7,851 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 127 of 7,766 other records.

      leastmost

    • Carbohydrates

      Lower than 60%

      Same value as 71 of 7,847 other records.

      leastmost

    • Calcium

      Lower than 54%

      Same value as 296 of 7,741 other records.

      leastmost

    Questions

    How many calories are in brandless vanilla cocoa granola?
    0.66 cup (55 g): 240 calories; protein: 5 g, carbohydrates: 40 g, fat: 7 g.
    How much protein is in brandless vanilla cocoa granola?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in brandless vanilla cocoa granola?
    65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy436 kcal
    Protein9.1 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary7.3 g
    Total Sugars23.6 g
    Calcium, Ca36 mg
    Iron, Fe3.3 mg
    Sodium, Na118 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924881, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.