Wild harvest french vanilla cocoa granola, French vanilla

USDA name: French vanilla cocoa granola, French vanilla

Brandedby Star Markets Co.

280 calories in 2/3 cup (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 72.3 g, fat: 12.3 g.

Serving
1
= 65 g
280KCAL

Wild harvest french vanilla cocoa granola, French vanilla, 2/3 cup (65 g)

280 calories

Protein
6 g
Carbs
47 g
Fat
8 g
Fiber
6 g
Sugars
16 g

Nutrition Facts

Serving size2/3 cup (65 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 47 g17%
Dietary Fiber 6 g21%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 6 g
Calcium 29.9 mg2%
Iron 3.2 mg18%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Potassium6% 280 mg
  • Sodium3% 80 mg
  • Calcium2% 29.9 mg

Ingredients

Whole rolled oats, Milled cane sugar, Cocoa powder (processed with alkali), Expeller pressed canola oil, Rice flour, Whole oat flour, Honey, Salt, Natural flavor, Barley malt syrup.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
2/3 cup
Barcode (GTIN/UPC)
711535514756
Category
Cereal
Label updated
2020-09-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 86%

    Same value as 3 of 6,016 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 18 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 4 of 7,842 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 11 of 7,851 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 12 of 7,838 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 5 of 7,847 other records.

    leastmost

Questions

How many calories are in wild harvest french vanilla cocoa granola, french vanilla?
2/3 cup (65 g): 280 calories; protein: 6 g, carbohydrates: 47 g, fat: 8 g.
How much protein is in wild harvest french vanilla cocoa granola, french vanilla?
9.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest french vanilla cocoa granola, french vanilla?
63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy431 kcal
Protein9.2 g
Total lipid (fat)12.3 g
Carbohydrate, by difference72.3 g
Fiber, total dietary9.2 g
Total Sugars24.6 g
Sugars, added23.1 g
Calcium, Ca46 mg
Iron, Fe4.9 mg
Potassium, K431 mg
Sodium, Na123 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164210, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.