The fresh market, Valentine's day strawberry yogurt pretzels
Brandedby The Fresh Market, Inc.
190 calories in 9 pretzels (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 20 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 93%, and less fiber than 92%.
The fresh market, Valentine's day strawberry yogurt pretzels, 9 pretzels (40 g)
190 calories
- Protein2 g4% of calories
- Carbs29 g59% of calories
incl. 1 g fiber · 19 g sugars
- Fat8 g37% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 737094217945 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium5% 120 mg
- Iron4% 0.72 mg
- Calcium2% 20 mg
Ingredients
Strawberry yogurt coating [sugar, Vegetable oil (palm kernel and/or palm), Whey powder (milk), Dry nonfat yogurt (milk), Soy lecithin (an emulsifier), Salt, Natural vanilla extract, Natural strawberry flavor, Natural strawberry color (palm kernel oil, Natural red pigment (beet), Rice bran extract (emulsifier), Natural orange pigment (annatto), Pretzels [unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Malt, Salt, Soybean and/or canola oil, And yeast], Confectionery coating [sugar, Palm kernel and/or palm oil, Cocoa powder, Whey powder, Nonfat dry milk, Soy lecithin, Natural vanilla extract].
- Brand
- The fresh market
- Made by
- The Fresh Market, Inc.
- Label serving
- 9 pretzels
- Barcode (GTIN/UPC)
- 737094217945
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 137 of 21,051 other records.
leastmostFiber
Lower than 92%
Same value as 602 of 21,075 other records.
leastmostSugars
Higher than 90%
Same value as 101 of 20,963 other records.
leastmostProtein
Lower than 87%
Same value as 457 of 21,139 other records.
leastmostTotal fat
Lower than 82%
Same value as 707 of 21,143 other records.
leastmostCalories
Lower than 73%
Same value as 338 of 21,200 other records.
leastmost
Questions
- How many calories are in the fresh market, valentine's day strawberry yogurt pretzels?
- 9 pretzels (40 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 8 g.
- How much protein is in the fresh market, valentine's day strawberry yogurt pretzels?
- 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in the fresh market, valentine's day strawberry yogurt pretzels?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 475 kcal |
| Protein | 5 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 72.5 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 47.5 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 300 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 17.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049215, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.