The fresh market, Assorted nut sampler
Brandedby The Fresh Market, Inc.
170 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 26.7 g, fat: 46.7 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 75%, and less carbohydrates than 66%.
The fresh market, Assorted nut sampler, 1/4 cup (30 g)
170 calories
- Protein6 g13% of calories
- Carbs8 g18% of calories
incl. 2 g fiber · 3 g sugars
- Fat14 g69% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 737094217136 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium5% 115 mg
- Iron4% 0.72 mg
- Calcium2% 20.1 mg
Ingredients
Honey roasted peanuts (peanuts, Evaporated sugar cane, Light amber honey, Peanut oil, Sugar, Potato starch, Salt, And xanthan gum), Roasted, Salted cashews (cashews, Canola oil, Salt), Roasted, Salted almonds (almonds, Canola oil, Salt), Salt & pepper peanuts (peanuts, Canola oil, Sea salt & pepper seasoning [sea salt, Whey protein concentrate (milk), Spice, Sugar, Sodium diacetate, Garlic powder, Corn syrup solids, Onion powder, Yeast extract, Citric acid, Sunflower oil, Natural flavors, Disodium inosinate, Disodium guanylate, Lemon juice solids, And less than 2% calcium silicate added as a processing aid], Sweet ale nuts (peanuts, Sugar, Salted butter [pasteurized cream, Salt], Salt), Deluxe nut mix (roasted, Salted cashews [cashews, Canola oil, Salt], Roasted, Salted almonds [almonds, Canola oil, Salt], Blanched almonds [blanched almonds, Canola oil, Salt], Roasted, Salted brazil nuts [brazil nuts, Canola oil, Salt], Roasted, Salted pecans [pecans, Canola oil, Salt], Blanched hazelnuts).
- Brand
- The fresh market
- Made by
- The Fresh Market, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 737094217136
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-09-27
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 75%
Same value as 1,260 of 21,139 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 225 of 21,051 other records.
leastmostTotal fat
Higher than 66%
Same value as 702 of 21,143 other records.
leastmostSodium
Higher than 65%
Same value as 133 of 21,153 other records.
leastmostIron
Lower than 62%
Same value as 809 of 20,870 other records.
leastmostCalories
Higher than 55%
Same value as 1,402 of 21,200 other records.
leastmost
Questions
- How many calories are in the fresh market, assorted nut sampler?
- 1/4 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 8 g, fat: 14 g.
- How much protein is in the fresh market, assorted nut sampler?
- 20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in the fresh market, assorted nut sampler?
- 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 567 kcal |
| Protein | 20 g |
| Total lipid (fat) | 46.7 g |
| Carbohydrate, by difference | 26.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 10 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 383 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049214, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.