The bread shed whole wheat honey oat
USDA name: Whole wheat honey oat
Brandedby Starbread Baking Co Llp
96 calories in 1.6 oz (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 42.2 g, fat: 2.2 g.
The bread shed whole wheat honey oat, 1.6 oz (45 g)
96 calories
- Protein3 g12% of calories
- Carbs19 g78% of calories
incl. 3 g fiber · 3 g sugars
- Fat1.0 g9% of calories
Nutrition Facts
Calories96
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 855095003050 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium5% 111 mg
- Calcium1% 9.9 mg
Ingredients
Unbleached enriched wheat flour (malted barley flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Rolled oats, Honey, Salt, Yeast.
- Brand
- The bread shed
- Made by
- Starbread Baking Co Llp
- Label serving
- 1.6 oz
- Barcode (GTIN/UPC)
- 855095003050
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 2 of 10,032 other records.
leastmostCalories
Lower than 92%
Same value as 23 of 10,061 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 16 of 10,029 other records.
leastmostProtein
Lower than 89%
Same value as 135 of 10,028 other records.
leastmostFiber
Higher than 85%
Same value as 87 of 10,001 other records.
leastmostCalcium
Lower than 77%
Same value as 39 of 9,892 other records.
leastmost
Questions
- How many calories are in the bread shed whole wheat honey oat?
- 1.6 oz (45 g): 96 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.0 g.
- How much protein is in the bread shed whole wheat honey oat?
- 6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in the bread shed whole wheat honey oat?
- 35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 213 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 42.2 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 247 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898959, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.