365 whole foods market sprouted wheat honey & oat sandwich bread, Sprouted wheat honey & oat

USDA name: Sprouted wheat honey & oat sandwich bread, Sprouted wheat honey & oat

Brandedby Whole Foods Market, Inc.

90 calories in 1 slice (36 g). Per 100 g, protein: 13.9 g, carbohydrates: 50 g, fat: 1.4 g.

Serving
1
= 36 g
90KCAL

365 whole foods market sprouted wheat honey & oat sandwich bread, Sprouted wheat honey & oat, 1 slice (36 g)

90 calories

Protein
5 g
Carbs
18 g
Fat
0.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron5% 0.9 mg

Little or none: Calcium, Potassium.

Ingredients

Organic sprouted whole wheat, Organic whole wheat flour, Water, Organic honey, Organic whole grain rolled oats, Organic cane sugar, Organic vital wheat gluten, Cultured wheat flour, Organic oat bran, Yeast, Sea salt.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
099482493448
Category
Breads & Buns
Label updated
2021-07-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 8 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 45 of 10,001 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 8 of 10,035 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 42 of 10,016 other records.

    leastmost

Questions

How many calories are in 365 whole foods market sprouted wheat honey & oat sandwich bread, sprouted wheat honey & oat?
1 slice (36 g): 90 calories; protein: 5 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in 365 whole foods market sprouted wheat honey & oat sandwich bread, sprouted wheat honey & oat?
13.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market sprouted wheat honey & oat sandwich bread, sprouted wheat honey & oat?
41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein13.9 g
Total lipid (fat)1.4 g
Carbohydrate, by difference50 g
Fiber, total dietary8.3 g
Total Sugars8.3 g
Sugars, added8.3 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na444 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2161904, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.