Weis quality oats & honey granola whole grain oats and wheat, Almonds and honey, Oats & honey granola
USDA name: Oats & honey granola whole grain oats and wheat, Almonds and honey, Oats & honey granola
Brandedby Weis Markets, Inc.
200 calories in 1/2 cup (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 72.9 g, fat: 12.5 g.
Weis quality oats & honey granola whole grain oats and wheat, Almonds and honey, Oats & honey granola, 1/2 cup (48 g)
200 calories
- Protein
- 5 g
- Carbs
- 35 g
- Fat
- 6 g
- Fiber
- 5 g
- Sugars
- 10 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Magnesium14% 60 mg
- Phosphorus12% 150 mg
- Iron8% 1.4 mg
- Potassium4% 170 mg
- Calcium3% 39.8 mg
Little or none: Sodium.
Ingredients
Whole grain rolled oats, Whole grain wheat flakes, Brown sugar, Whole grain oat flour, High oleic canola oil, Inulin, Almonds, Nonfat dry milk, Whey protein concentrate, Honey, Natural flavors (contains coconut), Mixed tocopherols (added to preserve freshness).
- Brand
- Weis quality
- Made by
- Weis Markets, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 041497530113
- Category
- Cereal
- Label updated
- 2020-01-30
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 84%
Same value as 24 of 7,838 other records.
leastmostSodium
Lower than 81%
Same value as 17 of 7,851 other records.
leastmostTotal fat
Higher than 80%
Same value as 58 of 7,842 other records.
leastmostCalories
Higher than 78%
Same value as 39 of 7,868 other records.
leastmostIron
Lower than 76%
Same value as 85 of 7,766 other records.
leastmostPotassium
Higher than 73%
Same value as 11 of 6,016 other records.
leastmost
Questions
- How many calories are in weis quality oats & honey granola whole grain oats and wheat, almonds and honey, oats & honey granola?
- 1/2 cup (48 g): 200 calories; protein: 5 g, carbohydrates: 35 g, fat: 6 g.
- How much protein is in weis quality oats & honey granola whole grain oats and wheat, almonds and honey, oats & honey granola?
- 10.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in weis quality oats & honey granola whole grain oats and wheat, almonds and honey, oats & honey granola?
- 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Weis quality oats & honey granola with raisins and almonds whole grain oats and wheat, Raisins, Almonds and honey, Oats & honey granola with raisins and almonds
- Our family granola cereal with raisins a blend of whole grain rolled oats and wheat, Raisins and almonds, Sweetened with brown sugar and honey, Granola
All 20 reported nutrients, per 100 g+
| Energy | 417 kcal |
| Protein | 10.4 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 72.9 g |
| Fiber, total dietary | 10.4 g |
| Total Sugars | 20.8 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 125 mg |
| Phosphorus, P | 312 mg |
| Potassium, K | 354 mg |
| Sodium, Na | 21 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 6.3 g |
| Fatty acids, total polyunsaturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008673, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.