Mission whole wheat + honey oat tortilla wraps, Whole wheat + honey oat

USDA name: Whole wheat + honey oat tortilla wraps, Whole wheat + honey oat

Brandedby Mission Foods Inc

130 calories in 1 tortilla (50 g). Per 100 g, protein: 10 g, carbohydrates: 52 g, fat: 5 g.

Serving
1
= 50 g
130KCAL

Mission whole wheat + honey oat tortilla wraps, Whole wheat + honey oat, 1 tortilla (50 g)

130 calories

Protein
5 g
Carbs
26 g
Fat
2.5 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 tortilla (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 110 mg8%
Iron 0.9 mg5%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium8% 110 mg
  • Iron5% 0.9 mg
  • Potassium3% 130 mg

Ingredients

Whole wheat flour, Water, Maltodextrin, Organic honey, Organic cane sugar, Canola oil, Contains less than 2% of: cultured organic wheat flour, Organic vinegar, Oat, Vital wheat gluten, Salt, Baking soda, Sodium acid pyrophosphate, Distilled monoglyceride, Guar gum, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).

Brand
Mission
Made by
Mission Foods Inc
Label serving
1 tortilla
Barcode (GTIN/UPC)
073731071540
Category
Mexican Dinner Mixes
Label updated
2019-04-17

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 1,566 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 19 of 1,577 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 0 of 795 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 23 of 1,591 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 4 of 1,568 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 2 of 1,595 other records.

    leastmost

Questions

How many calories are in mission whole wheat + honey oat tortilla wraps, whole wheat + honey oat?
1 tortilla (50 g): 130 calories; protein: 5 g, carbohydrates: 26 g, fat: 2.5 g.
How much protein is in mission whole wheat + honey oat tortilla wraps, whole wheat + honey oat?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mission whole wheat + honey oat tortilla wraps, whole wheat + honey oat?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy260 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference52 g
Fiber, total dietary10 g
Total Sugars8 g
Sugars, added4 g
Calcium, Ca220 mg
Iron, Fe1.8 mg
Potassium, K260 mg
Sodium, Na760 mg
Vitamin D (D2 + D3), International Units160 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473855, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.