The bread shed 7 grain bread

USDA name: 7 grain bread

Brandedby Starbread Baking Co Llp

70 calories in 1 slice (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 41.7 g, fat: 5.6 g.

Serving
1
= 36 g
70KCAL

The bread shed 7 grain bread, 1 slice (36 g)

70 calories

Protein
2 g
Carbs
15 g
Fat
2 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Organic unbleached wheat flour, Water, Organic 7 grain mix (cracked rye, Cracked corn, Cracked wheat, Cracked barley, Steel cut oats, Flaxseed, Hulled millet),Organic whole wheat flour, Organic brown rice syrup (brown rice, Water), Salt, Yeast.

    Brand
    The bread shed
    Made by
    Starbread Baking Co Llp
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    855095003524
    Category
    Breads & Buns
    Label updated
    2018-05-03

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 2 of 10,061 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 20 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 15 of 10,029 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 31 of 10,035 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 27 of 10,016 other records.

      leastmost

    Questions

    How many calories are in the bread shed 7 grain bread?
    1 slice (36 g): 70 calories; protein: 2 g, carbohydrates: 15 g, fat: 2 g.
    How much protein is in the bread shed 7 grain bread?
    5.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in the bread shed 7 grain bread?
    38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy194 kcal
    Protein5.6 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary2.8 g
    Total Sugars2.8 g
    Calcium, Ca0 mg
    Iron, Fe3 mg
    Sodium, Na444 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947987, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.