Activfit 7-grain sprouted grain sliced bread, 7-grain

USDA name: 7-grain sprouted grain sliced bread, 7-grain

Brandedby Quaker Bakery Brands, Inc.

90 calories in 1 slice (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 41.7 g, fat: 4.2 g.

Among the other records in Breads & Buns, per 100 g: more vitamin C than 98%, and more fiber than 92%.

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Serving
1
= 36 g
90KCAL
Where the calories come from

Activfit 7-grain sprouted grain sliced bread, 7-grain, 1 slice (36 g)

90 calories

  • Protein4 g18% of calories
  • Carbs15 g67% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat1.5 g15% of calories

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Sprouted whole wheat flour, Water, Multigrain blend (whole wheat flour, Wheat flakes, Rolled whole oats, Rye flakes, Golden flax seed meal, Golden and brown flax seeds, Whole oat flour, Millet, Sesame seeds, Rye meal, Cracked whole barley), Vital wheat gluten, Contains less than 2 % of each of: yeast, Honey, Cultured wheat flour and lactic acid (preservative), Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Enzyme), Palm shortening, Salt, Soybean oil, Whey.

Brand
Activfit
Made by
Quaker Bakery Brands, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
023402081309
Category
Breads & Buns
Label updated
2021-03-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 2 of 4,570 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 45 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 15 of 9,991 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 9,990 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 85 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 27 of 9,979 other records.

    leastmost

Questions

How many calories are in activfit 7-grain sprouted grain sliced bread, 7-grain?
1 slice (36 g): 90 calories; protein: 4 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in activfit 7-grain sprouted grain sliced bread, 7-grain?
11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in activfit 7-grain sprouted grain sliced bread, 7-grain?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein11.1 g
Total lipid (fat)4.2 g
Carbohydrate, by difference41.7 g
Fiber, total dietary8.3 g
Total Sugars2.8 g
Calcium, Ca56 mg
Iron, Fe2 mg
Sodium, Na472 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924465, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.