Tcho, Tcho-a-day dark chocolate

Brandedby Tcho

44 calories in 0.3 onz (8 g). Per 100 g, protein: 100 g, carbohydrates: 55 g, fat: 35 g.

Serving
1
= 8 g
44KCAL

Tcho, Tcho-a-day dark chocolate, 0.3 onz (8 g)

44 calories

Protein
8 g
Carbs
4.4 g
Fat
2.8 g
Fiber
0 g
Sugars
3.2 g

Nutrition Facts

Serving size0.3 onz (8 g)
Amount per serving
Calories44
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4.4 g2%
Dietary Fiber 0 g0%
Total Sugars 3.2 g
Protein 8 g
Calcium 80 mg6%
Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Iron2% 0.4 mg

    Little or none: Sodium.

    Ingredients

    Cacao beans*, Cane sugar*, Cocoa butter*, Soy lecithin, Vanilla beans*.

    Brand
    Tcho
    Made by
    Tcho
    Label serving
    0.3 onz
    Barcode (GTIN/UPC)
    812603011556
    Category
    Chocolate
    Label updated
    2018-01-31

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 10,317 other records.

      leastmost

    • Calcium

      Higher than 100%

      Same value as 2 of 9,957 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 1,752 of 10,151 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 1 of 10,019 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 232 of 10,339 other records.

      leastmost

    Questions

    How many calories are in tcho, tcho-a-day dark chocolate?
    0.3 onz (8 g): 44 calories; protein: 8 g, carbohydrates: 4.4 g, fat: 2.8 g.
    How much protein is in tcho, tcho-a-day dark chocolate?
    100 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
    How many net carbs are in tcho, tcho-a-day dark chocolate?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein100 g
    Total lipid (fat)35 g
    Carbohydrate, by difference55 g
    Fiber, total dietary0 g
    Total Sugars40 g
    Calcium, Ca1,000 mg
    Iron, Fe5 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049426, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.