How many calories are in tcho, serious milk, milk chocolate, ""cacao"", lush and fudgy?

40 g: 230 calories; protein: 4 g, carbohydrates: 19 g, fat: 15 g.

How much protein is in tcho, serious milk, milk chocolate, ""cacao"", lush and fudgy?

10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in tcho, serious milk, milk chocolate, ""cacao"", lush and fudgy?

47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tcho, Serious milk, Milk chocolate, ""cacao"", Lush and fudgy

Brandedby Tcho

230 calories in 40 g. Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: 37.5 g.

Among the other records in Chocolate, per 100 g: more calcium than 97%, and more protein than 90%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Tcho, Serious milk, Milk chocolate, ""cacao"", Lush and fudgy, 40 g

230 calories

Protein4 g7% of calories
Carbs19 g33% of calories
incl. 0 g fiber · 15 g sugars
Fat15 g59% of calories

Nutrition Facts

Serving size40 g

Amount per serving
Calories230

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 15 g

Protein 4 g

Calcium 100 mg8%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812603012201 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium8% 100 mg

Little or none: Sodium.

Ingredients

Cacao beans*#, Cane sugar*, Whole milk powder*, Cocoa butter*#, Non-fat milk powder*, Soy lecithin, Vanilla beans*.

Brand: Tcho
Made by: Tcho
Label serving: 40 g
Barcode (GTIN/UPC): 812603012201
Category: Chocolate
Label updated: 2017-10-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 64 of 9,857 other records.
leastmost
Protein
Higher than 90%
Same value as 309 of 10,205 other records.
leastmost
Calories
Higher than 87%
Same value as 96 of 10,228 other records.
leastmost
Sodium
Lower than 84%
Same value as 64 of 10,153 other records.
leastmost
Fiber
Lower than 83%
Same value as 1,733 of 10,047 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 70 of 10,176 other records.
leastmost

Questions

How many calories are in tcho, serious milk, milk chocolate, ""cacao"", lush and fudgy?: 40 g: 230 calories; protein: 4 g, carbohydrates: 19 g, fat: 15 g.
How much protein is in tcho, serious milk, milk chocolate, ""cacao"", lush and fudgy?: 10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tcho, serious milk, milk chocolate, ""cacao"", lush and fudgy?: 47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	575 kcal
Protein	10 g
Total lipid (fat)	37.5 g
Carbohydrate, by difference	47.5 g
Fiber, total dietary	0 g
Total Sugars	37.5 g
Calcium, Ca	250 mg
Iron, Fe	3.6 mg
Sodium, Na	12 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030048, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.