Tcho, Dark chocolate discs

Brandedby Tcho

230 calories in 1.4 onz (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 52.5 g, fat: 35 g.

Serving
1
= 40 g
230KCAL

Tcho, Dark chocolate discs, 1.4 onz (40 g)

230 calories

Protein
3 g
Carbs
21 g
Fat
14 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1.4 onz (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 3 g
Calcium 40 mg3%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.2 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Cacao beans**, Cane sugar*, Cocoa butter**, Soy lecithin, Vanilla beans*.

    Brand
    Tcho
    Made by
    Tcho
    Label serving
    1.4 onz
    Barcode (GTIN/UPC)
    812603016391
    Category
    Chocolate
    Label updated
    2017-10-13

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 96 of 10,339 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 64 of 10,261 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 17 of 10,019 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 1,752 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 78 of 10,276 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 291 of 10,317 other records.

      leastmost

    Questions

    How many calories are in tcho, dark chocolate discs?
    1.4 onz (40 g): 230 calories; protein: 3 g, carbohydrates: 21 g, fat: 14 g.
    How much protein is in tcho, dark chocolate discs?
    7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in tcho, dark chocolate discs?
    52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy575 kcal
    Protein7.5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference52.5 g
    Fiber, total dietary0 g
    Total Sugars37.5 g
    Calcium, Ca100 mg
    Iron, Fe5.4 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052951, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.