Tcho, Dark chocolate discs

Brandedby Tcho

230 calories in 1.4 oz (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 52.5 g, fat: 35 g.

Among the other records in Chocolate, per 100 g: more calories than 87%, and less sodium than 84%.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Tcho, Dark chocolate discs, 1.4 oz (40 g)

230 calories

  • Protein3 g5% of calories
  • Carbs21 g38% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat14 g57% of calories

Nutrition Facts

Serving size1.4 oz (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 3 g
Calcium 40 mg3%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812603016391 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Cacao beans**, Cane sugar*, Cocoa butter**, Soy lecithin, Vanilla beans*.

Brand
Tcho
Made by
Tcho
Label serving
1.4 oz
Barcode (GTIN/UPC)
812603016391
Category
Chocolate
Label updated
2017-10-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 96 of 10,228 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 64 of 10,153 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 17 of 9,917 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 1,733 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 78 of 10,169 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 290 of 10,205 other records.

    leastmost

Questions

How many calories are in tcho, dark chocolate discs?
1.4 oz (40 g): 230 calories; protein: 3 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in tcho, dark chocolate discs?
7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in tcho, dark chocolate discs?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy575 kcal
Protein7.5 g
Total lipid (fat)35 g
Carbohydrate, by difference52.5 g
Fiber, total dietary0 g
Total Sugars37.5 g
Calcium, Ca100 mg
Iron, Fe5.4 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052951, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.