Tcho, Dark chocolate bar

Brandedby Tcho

420 calories in 1 bar (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 45.7 g, fat: 42.9 g.

Among the other records in Chocolate, per 100 g: more calories than 91%, and more total fat than 89%.

Compare with another food →

Serving
1
= 70 g
420KCAL
Where the calories come from

Tcho, Dark chocolate bar, 1 bar (70 g)

420 calories

  • Protein6 g6% of calories
  • Carbs32 g30% of calories

    incl. 0.98 g fiber · 24 g sugars

  • Fat30 g64% of calories

Nutrition Facts

Serving size1 bar (70 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 30 g38%
Saturated Fat 19 g95%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 0.98 g3%
Total Sugars 24 g
Protein 6 g
Calcium 79.8 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812603017824 · We may earn a commission

Ingredients

Cacao beans*, Cane sugar*, Cacao butter*, Soy lecithin.

Brand
Tcho
Made by
Tcho
Label serving
1 bar
Barcode (GTIN/UPC)
812603017824
Category
Chocolate
Label updated
2020-09-05

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 241 of 10,228 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 129 of 10,216 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 61 of 10,205 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 22 of 10,176 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 49 of 9,917 other records.

    leastmost

Questions

How many calories are in tcho, dark chocolate bar?
1 bar (70 g): 420 calories; protein: 6 g, carbohydrates: 32 g, fat: 30 g.
How much protein is in tcho, dark chocolate bar?
8.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tcho, dark chocolate bar?
44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein8.6 g
Total lipid (fat)42.9 g
Carbohydrate, by difference45.7 g
Fiber, total dietary1.4 g
Total Sugars34.3 g
Calcium, Ca114 mg
Iron, Fe5.1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated27.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031528, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.