Tcho, Dark chocolate bar

Brandedby Tcho

420 calories in 1 bar (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 45.7 g, fat: 42.9 g.

Serving
1
= 70 g
420KCAL

Tcho, Dark chocolate bar, 1 bar (70 g)

420 calories

Protein
6 g
Carbs
32 g
Fat
30 g
Fiber
0.98 g
Sugars
24 g

Nutrition Facts

Serving size1 bar (70 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 30 g38%
Saturated Fat 19 g95%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 0.98 g3%
Total Sugars 24 g
Protein 6 g
Calcium 79.8 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium6% 79.8 mg

    Little or none: Sodium.

    Ingredients

    Cacao beans*, Cane sugar*, Cacao butter*, Soy lecithin.

    Brand
    Tcho
    Made by
    Tcho
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    812603017824
    Category
    Chocolate
    Label updated
    2020-09-05

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 244 of 10,339 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 131 of 10,327 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 62 of 10,317 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 22 of 10,288 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 51 of 10,019 other records.

      leastmost

    Questions

    How many calories are in tcho, dark chocolate bar?
    1 bar (70 g): 420 calories; protein: 6 g, carbohydrates: 32 g, fat: 30 g.
    How much protein is in tcho, dark chocolate bar?
    8.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in tcho, dark chocolate bar?
    44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein8.6 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference45.7 g
    Fiber, total dietary1.4 g
    Total Sugars34.3 g
    Calcium, Ca114 mg
    Iron, Fe5.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated27.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031528, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.