Tcho, Milk chocolate

Brandedby Tcho

390 calories in 1 bar (70 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 35.7 g.

Serving
1
= 70 g
390KCAL

Tcho, Milk chocolate, 1 bar (70 g)

390 calories

Protein
7 g
Carbs
35 g
Fat
25 g
Fiber
0.98 g
Sugars
31 g

Nutrition Facts

Serving size1 bar (70 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 25 g32%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 110 mg5%
Total Carbohydrate 35 g13%
Dietary Fiber 0.98 g3%
Total Sugars 31 g
Protein 7 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium5% 110 mg
  • Iron4% 0.72 mg

Ingredients

Cane sugar*, Cacao beans*#, Whole milk powder*, Cocoa butter*#, Non-fat milk powder*, Soy lecithin*, Vanilla beans*.

Brand
Tcho
Made by
Tcho
Label serving
1 bar
Barcode (GTIN/UPC)
812603017848
Category
Chocolate
Label updated
2017-10-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 16 of 9,957 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 313 of 10,317 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 9 of 4,936 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 20 of 10,151 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 5 of 10,261 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 7 of 10,339 other records.

    leastmost

Questions

How many calories are in tcho, milk chocolate?
1 bar (70 g): 390 calories; protein: 7 g, carbohydrates: 35 g, fat: 25 g.
How much protein is in tcho, milk chocolate?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tcho, milk chocolate?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy557 kcal
Protein10 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary1.4 g
Total Sugars44.3 g
Calcium, Ca286 mg
Iron, Fe1 mg
Sodium, Na157 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU143 iu
Fatty acids, total saturated18.6 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031529, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.