How many calories are in tcho, roasted cacao nibs?

1 tsp (3 g): 20 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 1.5 g.

How much protein is in tcho, roasted cacao nibs?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in tcho, roasted cacao nibs?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tcho, Roasted cacao nibs

Brandedby Tcho

20 calories in 1 tsp (3 g). Per 100 g, protein: 0 g, carbohydrates: 33.3 g, fat: 50 g.

Among the other records in Baking Decorations & Dessert Toppings, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving

= 3 g

Where the calories come from

Tcho, Roasted cacao nibs, 1 tsp (3 g)

20 calories

Protein0 g0% of calories
Carbs1.0 g20% of calories
incl. 0 g fiber · 0 g sugars
Fat1.5 g67% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size1 tsp (3 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cacao Beans*?[caret]

Brand: Tcho
Made by: Tcho
Label serving: 1 tsp
Barcode (GTIN/UPC): 812603016438
Category: Baking Decorations & Dessert Toppings
Label updated: 2017-07-14

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 9 of 3,951 other records.
leastmost
Total fat
Higher than 98%
Same value as 36 of 3,934 other records.
leastmost
Sodium
Higher than 98%
Same value as 4 of 3,925 other records.
leastmost
Sugars
Lower than 97%
Same value as 134 of 3,864 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 117 of 3,932 other records.
leastmost
Calcium
Lower than 34%
Same value as 1,472 of 2,222 other records.
leastmost

Questions

How many calories are in tcho, roasted cacao nibs?: 1 tsp (3 g): 20 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 1.5 g.
How much protein is in tcho, roasted cacao nibs?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in tcho, roasted cacao nibs?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	667 kcal
Protein	0 g
Total lipid (fat)	50 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	333 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2241342, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.