Tasty bite brown organic rice & lentils, Brown
USDA name: Brown organic rice & lentils, Brown
Brandedby Preferred Brands International
220 calories in 1 pouch (250 g). Per 100 g, protein: 1.6 g, carbohydrates: 17.2 g, fat: 1.4 g.
Among the other records in Entrees, Sides & Small Meals, per 100 g: less protein than 93%, and less calories than 89%.
Tasty bite brown organic rice & lentils, Brown, 1 pouch (250 g)
220 calories
- Protein4 g7% of calories
- Carbs43 g78% of calories
incl. 5 g fiber · 0 g sugars
- Fat3.5 g14% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 782733311119 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Iron15% 2.7 mg
- Calcium5% 70 mg
- Potassium2% 80 mg
Ingredients
Water, Whole grain brown rice*, Brown lentils*, Apple cider vinegar*, Sunflower oil*, Dried onion*, Salt, Dried garlic, White pepper*, Chili peppers*, Natural coriander flavor, Dried ginger*, Guar gum.
- Brand
- Tasty bite
- Made by
- Preferred Brands International
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 782733311119
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2023-07-18
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 93%
Same value as 10 of 1,388 other records.
leastmostCalories
Lower than 89%
Same value as 9 of 1,393 other records.
leastmostPotassium
Lower than 89%
Same value as 7 of 884 other records.
leastmostTotal fat
Lower than 77%
Same value as 1 of 1,385 other records.
leastmostSugars
Lower than 75%
Same value as 351 of 1,380 other records.
leastmostCarbohydrates
Lower than 69%
Same value as 0 of 1,388 other records.
leastmost
Questions
- How many calories are in tasty bite brown organic rice & lentils, brown?
- 1 pouch (250 g): 220 calories; protein: 4 g, carbohydrates: 43 g, fat: 3.5 g.
- How much protein is in tasty bite brown organic rice & lentils, brown?
- 1.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in tasty bite brown organic rice & lentils, brown?
- 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shoprite organic, Brown rice & lentils, Brown
- Suzie's organic brown rice & lentil thin puffed cakes
- Fresh thyme brown rice with lentils & wild rice organic blend, Brown rice with lentils & wild rice
- Fresh thyme brown rice with lentils & quinoa organic blend, Brown rice with lentils & quinoa
- O organics organic rice & vegetables white, Brown & red rice with peas & lentils, Rice & vegetables
- Riceselect texmati organic lightly milled brown rice, Organic flaxseed and organic black beluga lentils
All 15 reported nutrients, per 100 g+
| Energy | 88 kcal |
| Protein | 1.6 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 17.2 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 32 mg |
| Sodium, Na | 192 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627919, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.