Tastefully plated braised short ribs
USDA name: Braised short ribs
Brandedby Life Gourmet Shop Llc.
381 calories in 1 meal (312 g). Per 100 g, protein: 3.5 g, carbohydrates: 4.8 g, fat: 8 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less carbohydrates than 96%, and less protein than 91%.
Tastefully plated braised short ribs, 1 meal (312 g)
381 calories
- Protein11 g12% of calories
- Carbs15 g16% of calories
incl. 4.1 g fiber · 8 g sugars
- Fat25 g59% of calories
The nutrients listed account for 86% of the calories.
Nutrition Facts
Calories381
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 857938005917 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C23% 20.9 mg
minerals
% of the Daily Value in this serving
- Sodium35% 811 mg
- Iron10% 1.8 mg
- Calcium5% 59.3 mg
Ingredients
Roasted root vegetables (sweet potatoes, Yellow carrots, Parsnips, Red peppers, Red onions, Kale, Light olive oil, Sea salt), Water, Beef short ribs (beef, Water, Less than 2%of wheat, Soybeans, Salt, Sugar, Toasted sesame oil, Corn starch, Dried onion and garlic, Rice vinegar, Sesame seeds, Xanthan gum, Spice extractive, Brown sugar, Yeast, Yeast extract, Natural flavorings), Red potatoes, Milk (milk, Vitamin d3), Burgundy wine, Butter (pasteurized cream), Shallots, Beef base flavor (natural flavor, Yeast extract, Salt, Beef fat, Sugar, Onion powder, Spice extracts), Beef demi-glaze (beef stock, Water, Onions, Carrots, Celery, Mushrooms, Tomato paste, Parsley stems, Kosher salt, Thyme, Bay leaves, White peppercorns), Blend of canola and extra virgin olive oil, Wheat flour, Corn starch, Garlic puree (garlic, Water), Tomato paste, Spices, Salt, Light brown sugar, Dried mushroom extract (mushrooms, Maltodextrin), Garlic (roasted garlic, Water).
- Brand
- Tastefully plated
- Made by
- Life Gourmet Shop Llc.
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 857938005917
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 96%
Same value as 3 of 4,987 other records.
leastmostProtein
Lower than 91%
Same value as 57 of 4,992 other records.
leastmostTotal fat
Higher than 80%
Same value as 2 of 5,002 other records.
leastmostCalcium
Lower than 76%
Same value as 63 of 4,974 other records.
leastmostVitamin C
Higher than 75%
Same value as 12 of 2,565 other records.
leastmostIron
Lower than 71%
Same value as 35 of 4,971 other records.
leastmost
Questions
- How many calories are in tastefully plated braised short ribs?
- 1 meal (312 g): 381 calories; protein: 11 g, carbohydrates: 15 g, fat: 25 g.
- How much protein is in tastefully plated braised short ribs?
- 3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in tastefully plated braised short ribs?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Chuck short ribs, boneless, choice, braised
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All 14 reported nutrients, per 100 g+
| Energy | 122 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.58 mg |
| Sodium, Na | 260 mg |
| Vitamin C, total ascorbic acid | 6.7 mg |
| Vitamin A, IU | 1,763 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1905888, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.