Tastefully plated braised short ribs

USDA name: Braised short ribs

Brandedby Life Gourmet Shop Llc.

381 calories in 1 meal (312 g). Per 100 g, protein: 3.5 g, carbohydrates: 4.8 g, fat: 8 g.

Serving
1
= 312 g
381KCAL

Tastefully plated braised short ribs, 1 meal (312 g)

381 calories

Protein
11 g
Carbs
15 g
Fat
25 g
Fiber
4.1 g
Sugars
8 g

Nutrition Facts

Serving size1 meal (312 g)
Amount per serving
Calories
381
% Daily Value*
Total Fat 25 g32%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 811 mg35%
Total Carbohydrate 15 g5%
Dietary Fiber 4.1 g14%
Total Sugars 8 g
Protein 11 g
Calcium 59.3 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 20.9 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 811 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.3 mg

Ingredients

Roasted root vegetables (sweet potatoes, Yellow carrots, Parsnips, Red peppers, Red onions, Kale, Light olive oil, Sea salt), Water, Beef short ribs (beef, Water, Less than 2%of wheat, Soybeans, Salt, Sugar, Toasted sesame oil, Corn starch, Dried onion and garlic, Rice vinegar, Sesame seeds, Xanthan gum, Spice extractive, Brown sugar, Yeast, Yeast extract, Natural flavorings), Red potatoes, Milk (milk, Vitamin d3), Burgundy wine, Butter (pasteurized cream), Shallots, Beef base flavor (natural flavor, Yeast extract, Salt, Beef fat, Sugar, Onion powder, Spice extracts), Beef demi-glaze (beef stock, Water, Onions, Carrots, Celery, Mushrooms, Tomato paste, Parsley stems, Kosher salt, Thyme, Bay leaves, White peppercorns), Blend of canola and extra virgin olive oil, Wheat flour, Corn starch, Garlic puree (garlic, Water), Tomato paste, Spices, Salt, Light brown sugar, Dried mushroom extract (mushrooms, Maltodextrin), Garlic (roasted garlic, Water).

Brand
Tastefully plated
Made by
Life Gourmet Shop Llc.
Label serving
1 meal
Barcode (GTIN/UPC)
857938005917
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 3 of 4,990 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 57 of 4,995 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 2 of 5,005 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 63 of 4,977 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 12 of 2,566 other records.

    leastmost
  • Iron

    Lower than 71%

    Same value as 35 of 4,974 other records.

    leastmost

Questions

How many calories are in tastefully plated braised short ribs?
1 meal (312 g): 381 calories; protein: 11 g, carbohydrates: 15 g, fat: 25 g.
How much protein is in tastefully plated braised short ribs?
3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in tastefully plated braised short ribs?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy122 kcal
Protein3.5 g
Total lipid (fat)8 g
Carbohydrate, by difference4.8 g
Fiber, total dietary1.3 g
Total Sugars2.6 g
Calcium, Ca19 mg
Iron, Fe0.58 mg
Sodium, Na260 mg
Vitamin C, total ascorbic acid6.7 mg
Vitamin A, IU1,763 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905888, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.