Taste of inspirations boneless ham steak, Cherrywood smoked

USDA name: Boneless ham steak, Cherrywood smoked

Brandedby Delhaize America, Inc.

50 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 1.8 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less calories than 89%, and less total fat than 78%.

Compare with another food →

Serving
1
= 56 g
50KCAL
Where the calories come from

Taste of inspirations boneless ham steak, Cherrywood smoked, 2 oz (56 g)

50 calories

  • Protein10 g82% of calories
  • Carbs0 g0% of calories
  • Fat1 g18% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1 g1%
Cholesterol 30.2 mg10%
Sodium 620 mg27%
Total Carbohydrate 0 g0%
Protein 10 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 725439981705 · We may earn a commission

Ingredients

Cured with water, Salt, Sodium citrate, Brown sugar, Sodium phosphate, Sodium diacetate, Sodium erythorbate sodium nitrite.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
725439981705
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-03-12

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 453 of 4,751 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 607 of 4,748 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 40 of 4,744 other records.

    leastmost

  • Protein

    Lower than 49%

    Same value as 760 of 4,743 other records.

    leastmost

Questions

How many calories are in taste of inspirations boneless ham steak, cherrywood smoked?
2 oz (56 g): 50 calories; protein: 10 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in taste of inspirations boneless ham steak, cherrywood smoked?
17.9 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations boneless ham steak, cherrywood smoked?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy89 kcal
Protein17.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0 g
Iron, Fe0.64 mg
Sodium, Na1,107 mg
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852882, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.