Haggen, Honey ham steak, Boneless

Brandedby Haggen

53 calories in 2 onz (57 g). Per 100 g, protein: 19.3 g, carbohydrates: 1.8 g, fat: 2.6 g.

Serving
1
= 57 g
53KCAL

Haggen, Honey ham steak, Boneless, 2 onz (57 g)

53 calories

Protein
11 g
Carbs
1.0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories53
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 880 mg38%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Iron3% 0.54 mg

Ingredients

Cured with: water, Honey, Salt, Vinegar, Brown sugar, Sodium phosphate, Maltodexrin, Sugar, Sodium bicarbonate, Sodium erythorbate, Dextrose, Spice extractives, Sodium nitrite.

Made by
Haggen
Label serving
2 onz
Barcode (GTIN/UPC)
243931204431
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-06-25

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 7 of 4,762 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 0 of 4,755 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 21 of 4,759 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 75 of 4,740 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,806 of 4,362 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 36 of 4,754 other records.

    leastmost

Questions

How many calories are in haggen, honey ham steak, boneless?
2 onz (57 g): 53 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 1.5 g.
How much protein is in haggen, honey ham steak, boneless?
19.3 g per 100 g. Its estimated share of calories is 83%, using 4 kcal per gram of protein.
How many net carbs are in haggen, honey ham steak, boneless?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy93 kcal
Protein19.3 g
Total lipid (fat)2.6 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Iron, Fe0.95 mg
Sodium, Na1,544 mg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 401120, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.