How many calories are in ta'amti falafel balls?

7 Falafel Par (105 g): 230 calories; protein: 8 g, carbohydrates: 30 g, fat: 10 g.

How much protein is in ta'amti falafel balls?

7.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in ta'amti falafel balls?

21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ta'amti falafel balls

USDA name: Falafel balls

Brandedby Sabra Dipping Company Llc

230 calories in 7 Falafel Par (105 g). Per 100 g, protein: 7.6 g, carbohydrates: 28.6 g, fat: 9.5 g.

Serving

= 105 g

Ta'amti falafel balls, 7 Falafel Par (105 g)

230 calories

Protein: 8 g
Carbs: 30 g
Fat: 10 g
Fiber: 8 g
Sugars: 5 g

Nutrition Facts

Serving size7 Falafel Par (105 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 650 mg28%

Total Carbohydrate 30 g11%

Dietary Fiber 8 g29%

Total Sugars 5 g

Protein 8 g

Calcium 50.4 mg4%

Iron 2 mg11%

Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 650 mg
Iron11% 2 mg
Potassium8% 370 mg
Calcium4% 50.4 mg

Ingredients

Chickpeas (30%), Green peas (30%), Water, Vegetable oil (soybean and / or rapeseed), Onion flakes, Breadcrumbs (wheat flour, Water, Yeast, Salt), Bulgur (contains gluten), Spices, Distarch phosphate (emulsifier), Salt, Baking powder (corn starch, Sodium pyrophosphate and sodium carbonate [to control acidity]).

Brand: Ta'amti
Made by: Sabra Dipping Company Llc
Label serving: 7 Falafel Par
Barcode (GTIN/UPC): 040822051361
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2021-01-21

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 0 of 4,555 other records.
leastmost
Potassium
Higher than 94%
Same value as 2 of 1,972 other records.
leastmost
Sugars
Higher than 82%
Same value as 20 of 4,549 other records.
leastmost
Iron
Higher than 78%
Same value as 21 of 4,537 other records.
leastmost
Sodium
Higher than 73%
Same value as 8 of 4,557 other records.
leastmost
Protein
Lower than 73%
Same value as 1 of 4,561 other records.
leastmost

Questions

How many calories are in ta'amti falafel balls?: 7 Falafel Par (105 g): 230 calories; protein: 8 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in ta'amti falafel balls?: 7.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in ta'amti falafel balls?: 21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	219 kcal
Protein	7.6 g
Total lipid (fat)	9.5 g
Carbohydrate, by difference	28.6 g
Fiber, total dietary	7.6 g
Total Sugars	4.8 g
Calcium, Ca	48 mg
Iron, Fe	1.9 mg
Potassium, K	352 mg
Sodium, Na	619 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385411, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.