Aidells falafel seasoned chicken & quinoa balls with spinach, Feta cheese & roasted green garbanzo beans, Falafel seasoned

USDA name: Falafel seasoned chicken & quinoa balls with spinach, Feta cheese & roasted green garbanzo beans, Falafel seasoned

Brandedby Aidells Sausage Company

140 calories in 4 pieces (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 8.2 g, fat: 9.4 g.

Serving
1
= 85 g
140KCAL

Aidells falafel seasoned chicken & quinoa balls with spinach, Feta cheese & roasted green garbanzo beans, Falafel seasoned, 4 pieces (85 g)

140 calories

Protein
11 g
Carbs
7 g
Fat
8 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size4 pieces (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 470 mg20%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 11 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Chicken, Spinach, Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch (added to prevent caking]), Fire roasted garbanzo beans, White quinoa, Red onions, Green bell pepper, Roasted tahini paste (ground sesame seeds), Vinegar, Contains 2% or less of the following: sea salt, Spices, Dried onion, Cilantro, Parsley, Garlic, Dried garlic, Celery powder, Lemon, Lemon oil. Browned in vegetable oil.

Brand
Aidells
Made by
Aidells Sausage Company
Label serving
4 pieces
Barcode (GTIN/UPC)
764014625511
Category
Other Deli
Label updated
2019-05-15

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 3 of 3,460 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 4 of 3,452 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 2 of 3,464 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 51 of 3,457 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 60 of 3,429 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 12 of 3,460 other records.

    leastmost

Questions

How many calories are in aidells falafel seasoned chicken & quinoa balls with spinach, feta cheese & roasted green garbanzo beans, falafel seasoned?
4 pieces (85 g): 140 calories; protein: 11 g, carbohydrates: 7 g, fat: 8 g.
How much protein is in aidells falafel seasoned chicken & quinoa balls with spinach, feta cheese & roasted green garbanzo beans, falafel seasoned?
12.9 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in aidells falafel seasoned chicken & quinoa balls with spinach, feta cheese & roasted green garbanzo beans, falafel seasoned?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein12.9 g
Total lipid (fat)9.4 g
Carbohydrate, by difference8.2 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca47 mg
Iron, Fe1.3 mg
Sodium, Na553 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU588 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.