Falafelim original frozen uncooked falafel balls

USDA name: Original frozen uncooked falafel balls

Brandedby Rocket Science Games, Inc.

120 calories in 3 pieces (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 23.5 g, fat: 2.4 g.

Serving
1
= 85 g
120KCAL

Falafelim original frozen uncooked falafel balls, 3 pieces (85 g)

120 calories

Protein
6 g
Carbs
20 g
Fat
2 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 6 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg
  • Vitamin A6% 54.4 µg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron15% 2.7 mg
  • Calcium3% 40 mg

Ingredients

Garbanzo beans (chickpeas), Onions, Parsley, Salt, Baking soda, Spices, Garlic powder

Brand
Falafelim
Made by
Rocket Science Games, Inc.
Label serving
3 pieces (85 g)
Barcode (GTIN/UPC)
0791090522403
Category
Entrees, Sides & Small Meals
Label updated
2023-06-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 0 of 1,362 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 1 of 1,377 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 2 of 1,380 other records.

    leastmost
  • Vitamin C

    Higher than 76%

    Same value as 3 of 551 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 1 of 1,393 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 6 of 1,364 other records.

    leastmost

Questions

How many calories are in falafelim original frozen uncooked falafel balls?
3 pieces (85 g): 120 calories; protein: 6 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in falafelim original frozen uncooked falafel balls?
7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in falafelim original frozen uncooked falafel balls?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein7.1 g
Total lipid (fat)2.4 g
Carbohydrate, by difference23.5 g
Fiber, total dietary5.9 g
Total Sugars4.7 g
Calcium, Ca47 mg
Iron, Fe3.2 mg
Sodium, Na435 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624113, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.