Falafel king falafel fresh kale balls

USDA name: Falafel fresh kale balls

Brandedby Falafel King Ent.

45 calories in 2 falafel balls (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 25 g, fat: 3.6 g.

Serving
1
= 28 g
45KCAL

Falafel king falafel fresh kale balls, 2 falafel balls (28 g)

45 calories

Protein
2 g
Carbs
7 g
Fat
1.0 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size2 falafel balls (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg
  • Vitamin A2% 17.9 µg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Garbanzo beans, Filtered water, Fresh kale, Potatoes, Yellow onion, Rice flour, Jalapeno pepper, Fresh garlic, Soybean oil, Fresh parsley, Fresh cilantro, Cumin, Sea salt, Coriander, Spices.

Brand
Falafel king
Made by
Falafel King Ent.
Label serving
2 falafel balls
Barcode (GTIN/UPC)
822986506150
Category
Other Deli
Label updated
2023-10-24

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 9 of 3,439 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 3,429 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 12 of 3,452 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 14 of 3,464 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 27 of 3,460 other records.

    leastmost

  • Vitamin C

    Higher than 75%

    Same value as 12 of 1,609 other records.

    leastmost

Questions

How many calories are in falafel king falafel fresh kale balls?
2 falafel balls (28 g): 45 calories; protein: 2 g, carbohydrates: 7 g, fat: 1.0 g.
How much protein is in falafel king falafel fresh kale balls?
7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in falafel king falafel fresh kale balls?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy161 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference25 g
Fiber, total dietary7.1 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663592, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.