Superior snacks raisin granola

USDA name: Raisin granola

Brandedby Superior Brokerage Inc.

110 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 14.3 g.

Serving
1
= 28 g
110KCAL

Superior snacks raisin granola, 1 onz (28 g)

110 calories

Protein
3 g
Carbs
18 g
Fat
4 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Oats, Honey, Canola oil, Raisins, Sunflower seeds (whole raw sunflower kernels), Oat bran (oats), Milk blend (whole milk powder, Nonfat dry milk, Whey solids, Lactose).

    Brand
    Superior snacks
    Made by
    Superior Brokerage Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    810222021130
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 43 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 77 of 7,847 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 257 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 53 of 7,843 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 187 of 7,741 other records.

      leastmost

    Questions

    How many calories are in superior snacks raisin granola?
    1 onz (28 g): 110 calories; protein: 3 g, carbohydrates: 18 g, fat: 4 g.
    How much protein is in superior snacks raisin granola?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in superior snacks raisin granola?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein10.7 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary7.1 g
    Total Sugars17.9 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076687, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.