How many calories are in schnucks raisin almond granola, raisin almond?

2/3 cup (64 g): 290 calories; protein: 7 g, carbohydrates: 44 g, fat: 10 g.

How much protein is in schnucks raisin almond granola, raisin almond?

10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in schnucks raisin almond granola, raisin almond?

61 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks raisin almond granola, Raisin almond

USDA name: Raisin almond granola, Raisin almond

Brandedby Schnuck Markets, Inc.

290 calories in 2/3 cup (64 g). Per 100 g, protein: 10.9 g, carbohydrates: 68.8 g, fat: 15.6 g.

Serving

= 64 g

Schnucks raisin almond granola, Raisin almond, 2/3 cup (64 g)

290 calories

Protein: 7 g
Carbs: 44 g
Fat: 10 g
Fiber: 5 g
Sugars: 15 g

Nutrition Facts

Serving size2/3 cup (64 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 14.7 mg1%

Total Carbohydrate 44 g16%

Dietary Fiber 5 g18%

Total Sugars 15 g

Includes Added Sugars 10 g20%

Protein 7 g

Calcium 39.7 mg3%

Iron 2.4 mg13%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron13% 2.4 mg
Potassium6% 290 mg
Calcium3% 39.7 mg
Sodium1% 14.7 mg

Ingredients

Whole grain rolled oat flakes, Cane sugar, Whole grain rolled wheat flakes, Raisins, Palm oil, Sliced almonds, Grated desiccated coconut, Less than 2% of: honey, Nonfat dry milk, Glycerol, Natural flavor, Sunflower oil.

Brand: Schnucks
Made by: Schnuck Markets, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 041318292695
Category: Cereal
Label updated: 2021-05-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 91%
Same value as 8 of 7,868 other records.
leastmost
Potassium
Higher than 89%
Same value as 1 of 6,016 other records.
leastmost
Total fat
Higher than 87%
Same value as 5 of 7,842 other records.
leastmost
Sodium
Lower than 81%
Same value as 13 of 7,851 other records.
leastmost
Protein
Higher than 74%
Same value as 16 of 7,851 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 24 of 7,847 other records.
leastmost

Questions

How many calories are in schnucks raisin almond granola, raisin almond?: 2/3 cup (64 g): 290 calories; protein: 7 g, carbohydrates: 44 g, fat: 10 g.
How much protein is in schnucks raisin almond granola, raisin almond?: 10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in schnucks raisin almond granola, raisin almond?: 61 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	453 kcal
Protein	10.9 g
Total lipid (fat)	15.6 g
Carbohydrate, by difference	68.8 g
Fiber, total dietary	7.8 g
Total Sugars	23.4 g
Sugars, added	15.6 g
Calcium, Ca	62 mg
Iron, Fe	3.8 mg
Potassium, K	453 mg
Sodium, Na	23 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2177118, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.