How many calories are in peddler's pantry granola, almond raisin?

1/2 cup (55 g): 220 calories; protein: 7 g, carbohydrates: 36 g, fat: 9 g.

How much protein is in peddler's pantry granola, almond raisin?

12.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in peddler's pantry granola, almond raisin?

54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Peddler's pantry granola, Almond raisin

USDA name: Granola, Almond raisin

Brandedby Ikan Corp.

220 calories in 1/2 cup (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 65.5 g, fat: 16.4 g.

Among the other records in Cereal, per 100 g: more fiber than 88%, and more total fat than 88%.

Compare with another food →

Serving

= 55 g

Where the calories come from

Peddler's pantry granola, Almond raisin, 1/2 cup (55 g)

220 calories

Protein7 g11% of calories
Carbs36 g57% of calories
incl. 6 g fiber · 10 g sugars
Fat9 g32% of calories

Nutrition Facts

Serving size1/2 cup (55 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 36 g13%

Dietary Fiber 6 g21%

Total Sugars 10 g

Protein 7 g

Calcium 60 mg5%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Calcium5% 60 mg
Sodium2% 50 mg

Ingredients

Whole rolled oats, Wheat flakes, Brown sugar, Expeller pressed canola oil, Dairy whey powder, Raisins, Coconut, Almonds, Honey, Natural almond flavor, Salt.

Brand: Peddler's pantry
Made by: Ikan Corp.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 84798070268
Category: Cereal
Label updated: 2019-05-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 88%
Same value as 96 of 7,800 other records.
leastmost
Total fat
Higher than 88%
Same value as 21 of 7,802 other records.
leastmost
Protein
Higher than 86%
Same value as 41 of 7,813 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 27 of 7,807 other records.
leastmost
Sodium
Lower than 75%
Same value as 13 of 7,811 other records.
leastmost
Calcium
Higher than 73%
Same value as 9 of 7,704 other records.
leastmost

Questions

How many calories are in peddler's pantry granola, almond raisin?: 1/2 cup (55 g): 220 calories; protein: 7 g, carbohydrates: 36 g, fat: 9 g.
How much protein is in peddler's pantry granola, almond raisin?: 12.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in peddler's pantry granola, almond raisin?: 54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	12.7 g
Total lipid (fat)	16.4 g
Carbohydrate, by difference	65.5 g
Fiber, total dietary	10.9 g
Total Sugars	18.2 g
Calcium, Ca	109 mg
Iron, Fe	3.3 mg
Sodium, Na	91 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890019, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.