Heartland low fat with raisins & almonds granola
USDA name: Low fat with raisins & almonds granola
Brandedby McKee Foods Corporation
200 calories in 1/2 Cup (50g) Cereal. Per 100 g, protein: 8 g, carbohydrates: 80 g, fat: 6 g.
Among the other records in Cereal, per 100 g: less iron than 91%, and more sugars than 74%.
Heartland low fat with raisins & almonds granola, 1/2 Cup (50g) Cereal
200 calories
- Protein4 g8% of calories
- Carbs40 g79% of calories
incl. 3 g fiber · 16 g sugars
- Fat3 g13% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024300090059 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Potassium3% 160 mg
- Sodium3% 75 mg
- Calcium2% 20 mg
Ingredients
Whole grain rolled oats, Whole grain rolled wheat, Evaporated cane sugar, Raisins (raisins, Glycerin, Sunflower oil), Rice flour, Almonds, Whole oat flour, Molasses, Expeller pressed canola oil, Cinnamon, Barley malt, Salt, Nonfat dry milk, Guar gum, Mixed tocopherols to preserve freshness, Soy lecithin, Natural flavor
- Brand
- Heartland
- Made by
- McKee Foods Corporation
- Label serving
- 1/2 Cup (50g) Cereal
- Barcode (GTIN/UPC)
- 0024300090059
- Category
- Cereal
- Label updated
- 2023-06-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 91%
Same value as 7 of 7,727 other records.
leastmostSugars
Higher than 74%
Same value as 0 of 7,804 other records.
leastmostSodium
Lower than 67%
Same value as 25 of 7,811 other records.
leastmostPotassium
Higher than 64%
Same value as 10 of 6,001 other records.
leastmostCalories
Higher than 63%
Same value as 721 of 7,828 other records.
leastmostFiber
Lower than 63%
Same value as 43 of 7,800 other records.
leastmost
Questions
- How many calories are in heartland low fat with raisins & almonds granola?
- 1/2 Cup (50g) Cereal: 200 calories; protein: 4 g, carbohydrates: 40 g, fat: 3 g.
- How much protein is in heartland low fat with raisins & almonds granola?
- 8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in heartland low fat with raisins & almonds granola?
- 74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Sunbelt bakery low fat granola whole grain with cinnamon, Raisins & almonds, Cinnamon, Raisins & almonds
- Essential everyday, Low fat granola, Whole grain cereal with raisins & almonds
- Hy-vee one step granola with raisins low fat cereal with sweetened whole grain oats, Whole grain wheat flakes and puffed rice with plump raisins and almonds, Granola with raisins
- Kellogg's whole oats, Almonds, Whole grain wheat low fat granola with raisins multi-grain cereal, Whole oats, Almonds, Whole grain wheat
All 17 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 8 g |
| Total lipid (fat) | 6 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 6 g |
| Total Sugars | 32 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 150 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 3 g |
| Fatty acids, total polyunsaturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614700, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.