Got milk? organic granola cereal, Raisin & almonds
USDA name: Organic granola cereal, Raisin & almonds
Brandedby Got Snacks Llc
220 calories in 1 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 76.4 g, fat: 5.5 g.
Among the other records in Cereal, per 100 g: less iron than 83%, and less sodium than 76%.
Got milk? organic granola cereal, Raisin & almonds, 1 cup (55 g)
220 calories
- Protein5 g9% of calories
- Carbs42 g78% of calories
incl. 3 g fiber · 15 g sugars
- Fat3 g13% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 812590020425 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium3% 40.1 mg
- Sodium2% 45.1 mg
Ingredients
Organic rolled oats, Organic cane juice, Organic wheat flakes, Organic brown rice flour, Organic brown rice crisps, Organic thompson raisins (organic raisins, Organic sunflower oil), Organic cane sugar, Organic red bran, Organic honey, Organic sliced almonds, Organic vanilla extract (water, Organic alcohol, Organic madagascar bourbon vanilla beans)
- Brand
- Got milk?
- Made by
- Got Snacks Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 812590020425
- Category
- Cereal
- Label updated
- 2018-08-09
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 83%
Same value as 92 of 7,727 other records.
leastmostSodium
Lower than 76%
Same value as 11 of 7,811 other records.
leastmostCalcium
Higher than 66%
Same value as 77 of 7,704 other records.
leastmostFiber
Lower than 66%
Same value as 131 of 7,800 other records.
leastmostSugars
Higher than 63%
Same value as 50 of 7,804 other records.
leastmostCalories
Higher than 63%
Same value as 721 of 7,828 other records.
leastmost
Questions
- How many calories are in got milk? organic granola cereal, raisin & almonds?
- 1 cup (55 g): 220 calories; protein: 5 g, carbohydrates: 42 g, fat: 3 g.
- How much protein is in got milk? organic granola cereal, raisin & almonds?
- 9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in got milk? organic granola cereal, raisin & almonds?
- 70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 5.5 g |
| Carbohydrate, by difference | 76.4 g |
| Fiber, total dietary | 5.5 g |
| Total Sugars | 27.3 g |
| Calcium, Ca | 73 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 82 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.91 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1887226, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.