Got milk? organic granola cereal, Raisin & almonds
USDA name: Organic granola cereal, Raisin & almonds
Brandedby Got Snacks Llc
220 calories in 1 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 76.4 g, fat: 5.5 g.
Got milk? organic granola cereal, Raisin & almonds, 1 cup (55 g)
220 calories
- Protein
- 5 g
- Carbs
- 42 g
- Fat
- 3 g
- Fiber
- 3 g
- Sugars
- 15 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium3% 40.1 mg
- Sodium2% 45.1 mg
Ingredients
Organic rolled oats, Organic cane juice, Organic wheat flakes, Organic brown rice flour, Organic brown rice crisps, Organic thompson raisins (organic raisins, Organic sunflower oil), Organic cane sugar, Organic red bran, Organic honey, Organic sliced almonds, Organic vanilla extract (water, Organic alcohol, Organic madagascar bourbon vanilla beans)
- Brand
- Got milk?
- Made by
- Got Snacks Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 812590020425
- Category
- Cereal
- Label updated
- 2018-08-09
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 83%
Same value as 92 of 7,766 other records.
leastmostSodium
Lower than 76%
Same value as 11 of 7,851 other records.
leastmostCalcium
Higher than 66%
Same value as 77 of 7,741 other records.
leastmostFiber
Lower than 66%
Same value as 133 of 7,838 other records.
leastmostSugars
Higher than 63%
Same value as 50 of 7,843 other records.
leastmostCalories
Higher than 63%
Same value as 723 of 7,868 other records.
leastmost
Questions
- How many calories are in got milk? organic granola cereal, raisin & almonds?
- 1 cup (55 g): 220 calories; protein: 5 g, carbohydrates: 42 g, fat: 3 g.
- How much protein is in got milk? organic granola cereal, raisin & almonds?
- 9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in got milk? organic granola cereal, raisin & almonds?
- 70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 5.5 g |
| Carbohydrate, by difference | 76.4 g |
| Fiber, total dietary | 5.5 g |
| Total Sugars | 27.3 g |
| Calcium, Ca | 73 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 82 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.91 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887226, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.